that sucks man some people just dont understand heavy lifting. i would suggest lifting at a school or gym man, its worth the price. i get much better motivation at a gym. do you have a platform at...
i love carbing up after a heavy workout. i usually take a serving of waxymaize before and after workouts, good carbs help your other supps do their jobs. i do 2 scoops whey, 40g carbs, 5 g crea...
jack3d didnt do it for me and ive tried everything
i LOVE ON's new amino energy if you can afford it
also white flood you cant go wrong with
1MR wasnt my favorie to be honest
many people...
i honestly think this is possible, i threw down 30 lbs. in 60 days 2 years ago and all i did was mild cardio, animal cuts, and 3 weeks of no carb dieting. good luck, show those uppity batches how it...
everybody starts looking like you to some extent. the fun of working out is watching yourself transform. your genetics are pretty normal. you have the potential to look filthy if you choose to.
thats strange that coffe and carbs wont do ya for anything. my only suggestion would be to make sure you get a large amount of your daily carbs at lunch time, so that it will keep you up at 2 and...
