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I got back at it after a few months off. Think we strain more than lifting when working on something, because we are determined to accomplish it.

Starting back up light and slow to see how I...

Thanks Houston. Sounds like you are doing Great, congrats.

The BCAA's were what got me motivated this time, since my previous injury messed that up. I've been itching to get started again. I had...

Got sidetracked. Working on my yard for 2 dogs i was supposed to get, and moving some trash bags someone put in with lath, and some with plaster that were too heavy to lift, so I had to push some and...

Was working out Real good, but had to take a break to do some work. Had to move some trash bags that were too heavy to lift, and had to push and pull them, to get them up over a low cinder block...

Thanks for the welcomes guys. Still busy outside, but getting things done, so not worried about not lifting for a while, and it has been HOT, 90's to 100. The BCAA's seem to be helping me work, and...

Taking a break, but not really. Have work to do, and a deadline to meet. Been working in the yard, and feel like I worked out, moving cinder blocks around. Have to weigh one to find out how much they...

Saw there were no reoplies, and had to say something. I can't be much help on tech stuff, but I just started lifing after trying a few yrs ago when I had the deive. I'm 68, and was injured by...

WOW.... Impressed....

LOL.. Thanks Dutch. I'm looking forward to staying at it tis time. Trying to learn all I can, to do things right, which means, I am willing to change an idea.

Thanks for reminding me. At the bottom of the 5lb jar of PNB I always have in. Used to love when Sears had the nut and candy dept. Always bought a lb of Spanish Peanuts to eat while driving.

I hear what you're saying, but the injury has messed me up pretty good, now physical things make me feel like I hit a wall pretty fast.

102 is Young...)) My mom's dad was going strong at 104...

Figure I better get in here. 68 and just joined yesterday. Injured at 44, (inhaled chemical fumes) and got the urge or drive to lift a few yrs ago, maybe 5+ after taking MSM & Ester C. Was going...

Thanks for the welcome guys. I read about username and password, so kept it familiar and simple. I have thought about joining a gym, but with my injury and how I function, I figured at least in the...

Wanted to get on a lifting forum, to help at least keep me focused and working. Yea, almost double 35..68. If I would be better posting somewhere else, give me directions or a map.))

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