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Type: Posts; User: krakkerz

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  • Yep. Have fun, work hard and don't stress about...

    Yep. Have fun, work hard and don't stress about performance.
  • No, in fact it makes your punching worse. The...

    No, in fact it makes your punching worse. The line of force in a punch is horizontal (accept for the uppercut). The weight resists downward, causing the new line of force of the punch to be upward to...
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    She probably got a discounted 2013 bike when she...

    She probably got a discounted 2013 bike when she asked the question last year.
  • Thread: bjj vs. jj

    by krakkerz
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    Are you kidding? A ten year old thread WHICH HAS...

    Are you kidding? A ten year old thread WHICH HAS ALREADY BEEN POINTED OUT. Look at the dates, please.
  • Why do you think this would be of benefit to you?...

    Why do you think this would be of benefit to you? Are you aware of why "Bulgarian" and "Russian"methods for weightlifting are used? Weightlifters don't lift every day because it makes them...
  • I don't see how it would hurt your accuracy....

    I don't see how it would hurt your accuracy. However, I have no knowledge of how to train for pool/snooker other than practice.
  • I looked at your post history and noted two...

    I looked at your post history and noted two things. Firstly, you are not using a well designed program. Secondly, you are on a diet which restricts you to 1800 calories per day.

    That is an amount...
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    Generally you can, but frequently only twice per...

    Generally you can, but frequently only twice per week. Wrestling is tough though. You lifting should depend on your wrestling schedule.
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    For speed development, always use a full (or near...

    For speed development, always use a full (or near full) recovery.
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    You can Pavel recommends that in his book Naked...

    You can Pavel recommends that in his book Naked Warrior with the same program. Though he recommends the one arm pushup.



    I wouldn't. I generally don't recommend sets to failure.




    I may...
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    Ichig is a regular here and has a comprehensive...

    Ichig is a regular here and has a comprehensive log in the journals section. That'll save him rewriting.
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    I see what you've done here. However, remember...

    I see what you've done here. However, remember the saying that "if you chase two rabbits, you'll catch none". The Bear is a big "rabbit". If you work appropriately in the deadlift, there is no way...
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    I'm so not a top powerlifter, but Brandon Lilly...

    I'm so not a top powerlifter, but Brandon Lilly is. Have you read this?

    http://www.jtsstrength.com/articles/2013/09/23/improving-deadlift-lockout/
  • Precisely. The hex bar deadlift would be a much...

    Precisely. The hex bar deadlift would be a much more effective substitution to my mind. Having access to guys with that level of knowledge is excellent.

    Do you ever talk to Cal? I've got a...
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    OK, firstly, let's start by saying that what...

    OK, firstly, let's start by saying that what OsPerez says is broad, but very correct. You need to do something you believe in and enjoy. But also that the specifics of your routine are less important...
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    I like this board a lot. There is a lot of good...

    I like this board a lot. There is a lot of good advice here and quite a few very good coaches who I enjoy reading, as well. There is a higher level of respect here, too. But consequently, broscience...
  • I figured you were familiar with Dietz when you...

    I figured you were familiar with Dietz when you mentioned French Contrast. The "Sport Squat" is what I used to call a bodybuilding squat and I don't program it. I can't figure out how it can claim to...
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    615

    A review will find that poster responded with...

    A review will find that poster responded with "spaghetti arms" after the OP threatened him with violence. It's also worth noting that poster, while quite abrasive at times, is extremely knowlegable...
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    DCSpartan is 100% correct. Your issues are...

    DCSpartan is 100% correct. Your issues are probably more related to the bulging disk issue than anything else. Having that hanging around will be the limiting factor in everything you do until it's...
  • If that is you in your avatar, you've done a...

    If that is you in your avatar, you've done a pretty good job so far. Remember that building muscle is not an easy task. It is harder for some than others and can be a lot of trial and error at times....
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