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Type: Posts; User: ruddager7

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    36
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    7,060

    Yeah I remember not being able to eat enough and...

    Yeah I remember not being able to eat enough and getting frustrated as well haha. It'll change but Just try and eat as much calorie dense food as you can. Don't worry so much about eating 'clean' as...
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    36
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    7,060

    Im not 100% sure but I think your age could have...

    Im not 100% sure but I think your age could have a bit to do with it. When i was 17,18,19 I found it nearly impossible to put on weight. When i hit around 20 it became a lot easier and I stacked the...
  • Pick up lines or lines like that whatever you...

    Pick up lines or lines like that whatever you want to call them are pretty hit and miss. Really depends on the girl. Some girls ive come across have a sense of humour and some are just stuck up/ no...
  • Whats stopping you from being a writer/poet? sure...

    Whats stopping you from being a writer/poet? sure youll need money to support yourself ie a job but theres nothing stopping you from writing. If you get good enough then u might even be able to make...
  • Replies
    150
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    4,846

    This is true.. its really not hard to make a...

    This is true.. its really not hard to make a program with the basic principles of lifting, progressive overload etc but youd be surprised at how many people in the gym dont have any program or...
  • Would go clubbing with/10

    Would go clubbing with/10
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    12
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    435

    This.. 45 minutes?? aintnobodygottimefodat.jpeg

    This.. 45 minutes?? aintnobodygottimefodat.jpeg
  • Farrrk thanks for the spoiler

    Farrrk thanks for the spoiler
  • Safe to say I am not one of those guys

    Safe to say I am not one of those guys
  • Das it mane

    Das it mane
  • hehe repped

    hehe repped
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    13
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    221

    u need to hit biceps more to grow muscle. Das it...

    u need to hit biceps more to grow muscle. Das it mane
  • Replies
    7
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    173

    If u want to put on weight eat more. Not rocket...

    If u want to put on weight eat more. Not rocket science
  • You could be a sick mc but that's unknown to me...

    You could be a sick mc but that's unknown to me
    cause that verse u wrote was too long didn't read
    alright that's a lie, I read it almost cryed
    cause that was the worst fukin minute of my life...
  • So many feels

    So many feels
  • I see u come from great Britain but that aint...

    I see u come from great Britain but that aint some great spittin
    And lookin at your avi id say u hate liftin
    think no mans in ur league but u aren't a high caliber
    your rhymeing is amateur theres...
  • Replies
    14
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    336

    GJDM..Remember back when I went from 78 to 100...

    GJDM..Remember back when I went from 78 to 100 kilos in a year and a half. Feltgoodman.jpeg put on a bit of fat though.. my advice would be try and keep lean and keep it up
  • Wear whatever I want.. work clothes if going to...

    Wear whatever I want.. work clothes if going to gym straight from work otherwise just shorts and a comfy tee
  • dam that sht is lyrical af

    dam that sht is lyrical af
  • yo jbball You sayin that poweramp looks like a...

    yo jbball You sayin that poweramp looks like a tree?
    ironic cause I heard he gives your girl the wood then leaves
    you must be drinkin too much off that texas tea
    battlin me youll be just another...
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