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Not bad [improvement]
looks like your right bi's are bigger than your left..

to graph a quadratic problem u use the quadratic formula...

http://www.sosmath.com/algebra/quadraticeq/quadraformula/quadraformula.html

well not necessarily as long as you follow a strict day for each body part...

so u dont over work yourself.

when i was on holidays in europe for a month instead of doin the same 4 week...

The last 2 weeks were unberable and I simply couldnt ever finish my whole work out routine.. but now it rained (FINALLY!) and cooled things down... .. i was beginning to feel like crap without my...

yep i can chin my own body weight many many times... ive been doin chin ups wit weights... i do dips between chairs with added weight is well probably +50 lbs...

cardio cardio cardio!

dude my arms and back and everything gettin bigger and i got some fat on my stomach but my weight is stayin the same?? wtf

its kinda odd

you are a ****ing machine man!!! keep up the good work!!! great pix btw... props to the photo man/woman
lol

amen!

Don't sweat it buddy, my english class is 4 hours long :/
and i got 4 other classes as well, (total 5) every freakin week.. i still manage to work out

welcome.

traps?

shrugs are great for that, use a dumbell hold in each hand.. or use a trap bar... i find shrugs wit DB work best if u dont have a trap bar..

dude you are 6"2 and 156lbs!??? that means u are a skinny motha!! u must BULK, so eat eat and eat some more.. sounds like u are an ekto cuz 6'2 156lbs is very low weight, so u can do dirty...

I ****ing hate my moms cooking, she doesnt know how to cook food that tastes good.. her way of making chicken breast on grill is to defrost chicken breast, throw it on the grill put some ****ing...

"Still, by looking at those pre-creatine old photos on Dave Draper's wall, they're almost enough to convince anyone they don't need a supplement to make themselves stronger."

I find it ****ing...

dude if thats you in the pic, you aint ****ing skinny man.. what u talkin about...

Go to the nutrition store and pick up some Digestive Enzymes... I use one called "Complete Megazymes" , and they work great... ive been slowly able to increase my apetite because after taking...

You can buy that @ wall mart for 80 bux brand new with all weights. So, used i'd say MAX 50-60 bux.. not worth anymore...

plastic weights are ****ing gay anyways, dont bother wit em

What do you guys think?

Arnold is running for governer of CA.. i'd vote for him!! He is definately a guy that is dedicated to his work, regardless of what he does... that is why he is so...