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Type: Posts; User: duellyb69n

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  • 02-09-2011 07:28 PM

    Thread: Why can't I lose my lower stomach fat, under the belly button.

    by duellyb69n
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    I noticed you dont eat past 6pm and thats a long...

    I noticed you dont eat past 6pm and thats a long time until you eat again at 7am.you should eat a snack before bed a cottage cheese or nuts and I would look into casein before bed.Other than that I...
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