Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: ErickStevens

Page 1 of 5 1 2 3 4

Search: Search took 1.65 seconds.

  • Replies
    14
    Views
    952

    Truer words have never been spoken.

    Truer words have never been spoken.
  • That's not what I said. Do you intentionally...

    That's not what I said.

    Do you intentionally lift slowly?
  • Sniper! Nice total BTW.

    Sniper!

    Nice total BTW.
  • Replies
    88
    Views
    2,868

    Thanks man. You guys may have noticed that my...

    Thanks man.

    You guys may have noticed that my accessory work was very light - That's because I've adopted a new philosophy as of late. 415 x 5 was pretty tough so I thought to myself: WWJWD?...
  • I never really got the point of CAT. Never once...

    I never really got the point of CAT. Never once have I told myself: "You know what? I'm going to try to do this squat as slowly and controlled as possible."
  • Today I squatted 415 x 5 @ 9. While it's 5 reps...

    Today I squatted 415 x 5 @ 9. While it's 5 reps short of my all time PR with that weight, it's the most reps I've done with 4 plates in over a year. Feels good man. #wongstwong
  • Replies
    88
    Views
    2,868

    Bodyweight 211.2 * Vacation gains. W4D3 -...

    Bodyweight

    211.2 * Vacation gains.

    W4D3 - Rebuilding Phase

    Squat
    375 x 5 @ 7
    415 x 5 @ 9 * The most I've repped 4 plates for in over a year.
    375 x 5 @ 8
  • And damn it feels good! I can confirm, I...

    And damn it feels good!



    I can confirm, I was woman.



    Your training weight will never be under 200, I promise you.
  • I know a lot of good powerlifters that are 6' and...

    I know a lot of good powerlifters that are 6' and sub-200 pounds...


    ... Oh wait.
  • Yup! Careful, bro. I ended up polishing...

    Yup!



    Careful, bro. I ended up polishing off the whole thing. It's hard to stop once you start.
  • Private Selection's Denali Chocolate PB Moose...

    Private Selection's Denali Chocolate PB Moose Tracks: http://poweredbyicecream.com/blog/2014/09/16/review-private-selections-denali-chocolate-peanut-butter-moose-tracks/

    So good!
  • ftfy

    ftfy
  • Weight before TX trip: 203 Weight this morning:...

    Weight before TX trip: 203
    Weight this morning: 213

    Did I do it right?
  • Replies
    88
    Views
    2,868

    W4D2 - Rebuilding Phase Comp Bench 205 x 6 @...

    W4D2 - Rebuilding Phase

    Comp Bench
    205 x 6 @ 7
    205 x 6 @ 7
    205 x 6 @ 7
    205 x 6 @ 8
    205 x 6 @ 8

    2 Board CGBP
  • Replies
    88
    Views
    2,868

    W4D1 - Rebuilding Phase Comp Bench 225 x 3 @...

    W4D1 - Rebuilding Phase

    Comp Bench
    225 x 3 @ 7
    235 x 3 @ 8
    245 x 3 @ 9

    Bench vs Mini Band
    155 x 8 @ 7
    165 x 8 @ 8
  • Drunk right now. Srs

    Drunk right now. Srs
  • lol @ you being stronger than me. I'm coming...

    lol @ you being stronger than me. I'm coming back from a torn hamstring and I'm still stronger than you. Come at me when you squat 5 plates, pussyboi.
  • rekt

    rekt
  • That's a pretty strong Placebo Effect. ...

    That's a pretty strong Placebo Effect.



    in.gif
  • Hey OP - If you spent as much time training as...

    Hey OP - If you spent as much time training as you did analyzing other dudes' lifts, you might not be such a weak kunt.
  • Results 1 to 20 of 100
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout