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http://i.imgur.com/62MW6yn.jpg
Can you post your full body routine
I only lift 5 times/week so i can only hit back and leg once a week will probably hit it twice/week when my exam is over.Goal is to compete
Will try it for 4 week and see
M-shoulder/tricep
T-chest/bicep
W-back/leg/tricep
Th-shoulder/bicep
Fri-chest/tricep
10th on ********
http://imgur.com/z8X5Hb2.jpg
No instagram crew
Mirin when will it be my turn to be accused of roid
Thanks brahs but Im 5'1 so 13s look huge on my frame
im a borderline midget brah
you too
tq brah
13 inch last time i measure them
http://i.imgur.com/nl9dLew.jpg
Brah did i just rep or neg you