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Hit chest and back today. Weight is steadily dropping.

I lowered my dose down to 1 just to see if I might have jumped the gun going up to 2 and 3 servings a day. Having scaled up and down with...

Been seeing great results on my cut. I have taken Prolab caffeine in the past, and there's a few benefits/negatives of GCBE in comparison.

GCBE is great for controlling the sugar crashes....

Btw, I got a few questions regarding taste. There is none.

Took 2 doses today, one in the morning, one at night. There isn't a significant difference in my opinion. I may have rushed the gun with...

Home for spring break
Hit legs today at a new gym, was pretty dope

Took three more servings of GCBE throughout the day, no major crashes throughout the day. It definitely makes cutting easier,...

Been experimenting with timing of supplement. Seems that you need to take it throughout the day in order to avoid crashes. I frontloaded today, and crashed towards the end of the day.

Just added you John, feel free to check out the pictures I uploaded.

Today was shoulder and tri day, definitely feel an improvement in terms of sugar crashes when taking the GCBE. Only thing I'm...

Spent my rest day at the arnold.

Great experience, encourage all those interested in the sport to go.

Had a lot of free sample supps in my system, so i cant really attribute any feeling to any...

Chest n bi day
Took one pill with every meal. Didn't feel a significant crash, which is pretty good when you consider that I also got barely any sleep last night. Really nice to have a consistent...

Thanks for the encouraging words everyone.

Back n Traps day
179.0
Took 1 pill for lunch and dinner each. Noticed that my crashes weren't as severe. Definitely a step in the right direction. As...

Day 1:

Shoulder & Tricep day
179.0
-Took one pill in the morning. Didn't feel too much of a difference throughout the day, so tomorrow I'll up it to 2.

I like my coffee how I like women....in capsule form? Wait what?

Anyways. AI Sports Nutrition was generous enough to give me 120 capsules of Green Coffee Bean Extract. A BIG shout out to...

Thanks man. I appreciate it.

Good point. It's actually a simple question about the 3 in 1 shaker cup they offered. I bought mine off of Muscle HQ, and part of the product is a coupon that can be redeemed for a t-shirt. In order...

Have been trying to get in contact with the company for 3 days now. Voice-mails, emails, you name it, I tried it. Nothing. Glad to see they value their customers so highly.

Will never be buying...

bit too buff....
is this real life?

But to answer your question seriously. Before you turn to supps, work on your diet. Eat under maintenance. Thats how you get lean. After that, if you still...

Will try it out. Thanks man.

On dat der college budget, so I bought a huge bag of dried pinto beans to help hit my macros. Cooked up a cup of it yesterday, and it was pretty hard to get down completely plain. Any idea's how to...

In for later

Damn, thats a really solid quote. Repped

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