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Never know what happened

brb 13inch arm tank top
brb 60kg 1rm on bench


brb wellington brah uuuuuuuuuuuuuuuuummmmmmmmmmmmmmmmmmmmmmmmmaaaaaaaaaaaaaaaaaddddddddddddddd

mirin

5 i guess no face pic

20

in for serious answer

Cheers bro not looking to bad yourself (no homo)

Yea took about a year before people started to notice i lift.

Now i walk in to a room and all eyes on me ;)

Try to stay as lean as possible i guess i am around 8-9% atm. next goal is 240 at 6%

Yeah i originally trained for rugby so i became quite massive and strong at one stage. Now training for bodybuilding

before 76kg 167pounds
http://i50.tinypic.com/30sbpqv.jpg
http://i50.tinypic.com/59wvt2.jpg




4 years progress 104kg 230pounds
http://i45.tinypic.com/dfvv4p.jpg...

Started off benching 140 pounds. Now up to 380 pounds

Thanks guys

Thanks guys

http://i45.tinypic.com/166n5dx.jpg


A little progress picture that I made

AjbrmfjJRk0

sup brahs

nice

aware will rep. no ****

Cliffs for reps ??

done

Interesting never seen u touch a weight at pcf before. u mad


edit: U dont look that tall as well