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  • Replies
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    Trap bars also start you off about 3" higher due...

    Trap bars also start you off about 3" higher due to handles. (coupled with as BTO said) the transfer of weight directly down the spine like in a squat....rather than erectors having to compensate.
  • I will take the compliment for being decently...

    I will take the compliment for being decently strong, but no matter how many times you guys bust my balls, I really am not cut out to be a "bodybuilder"....at least a GOOD one. (that aside)

    I...
  • Jerry....GREAT point! That is the best counter...

    Jerry....GREAT point! That is the best counter to this idea. I have always wondered if EMG is truly an indicator of best stimulus for hypertrophy. I have never fully bought into that the...
  • Is lifting "heavy" the best way to progres? A continuation of training based topics

    I started a thread a while back about compound vs isolation, and it was nice to have some good discussion going. So now, I am going to again put out my viewpoints and say that I believe the best...
  • You found me out! Just use promo code...

    You found me out! Just use promo code "InducedDrag" for an additional 5% off your next samsung purchase :D





    I have heard that (with verizon at least), you cant use a smartphone without...
  • Used them for the first time tonight. Was able...

    Used them for the first time tonight. Was able to get a very tight wrap without any real accute pressure points. I am happy with them for arms for sure. Not big enough for quads though...
    ...
  • Cant say how happy I am to get rid of an Iphone!

    This is a misc topic if there ever were one..... Boy, I have had and used android phones going back 7+ years. Recently I started working with some guys that had some proprietary software that...
  • Ahhhh that looks like a good option and cheap...

    Ahhhh that looks like a good option and cheap too! Some peoples reviews on amazon was the clip would dig into skin though causing a pinching feeling.

    I also found these after,

    ...
  • Slingshot wraps for occlusion training

    As many know I have been experimenting with occlusion training for a while now. I am VERY excited about it and wanted to continue to work it in. Only hard part was wrapping my arms by myself. ...
  • Thread: Dhea

    by induced_drag
    Replies
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    340

    Have your levels checked. If low, you can...

    Have your levels checked. If low, you can supplement if you desire. Having too much DHEA is not good nor beneficial. You will just end up with very high estrogen. No way to know without doing...
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    Sticky: @ Kimm....always love to see your pics. You are...

    @ Kimm....always love to see your pics. You are carrying the 8lbs well. I will be interested to see how it goes for you. I have been on ups and downs and figured I'd swear off the 'bulking' for...
  • OK. I'll approach this from a different angle. ...

    OK. I'll approach this from a different angle. I wont beat you over the head with what has already been said.

    You are missing one big point. Some people set a goal and decide to do a show...
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    Nice work man. Your progress has been amazing. ...

    Nice work man. Your progress has been amazing. Keep it up!!




    Nice set man!!! As much fun as I had watching it, I dropped back this week and need to re-establish the movement in my brain...
  • Why do you avoid saturated fat. Do you have...

    Why do you avoid saturated fat. Do you have underlying health issues? I personally seek out saturated fat in my diet. Butter, red meats, I even cook with coconut oil. My total cholesterol is...
  • Meat?

    Meat?
  • Fat is extremely low. Others are right in...

    Fat is extremely low. Others are right in saying that could be an issue. Here are a few studies....

    Low fat (unless you are extreme cutting for short periods is not recommended)
    ...
  • As I said, these pics were BEFORE I found out...

    As I said, these pics were BEFORE I found out that I had low levels. Actually the last pic was around a month after finding out. So that was progress with free test of a 12 yo girl. Now I wont...
  • This topic is easily sidetracked....and I...

    This topic is easily sidetracked....and I agree....it should be kept on target.

    I will share this. Below is my progress in the first solid year I made it back in the gym. I LATER found up...
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    Appreciate man! That means a lot coming from...

    Appreciate man! That means a lot coming from another guy with the kind of experience you have. I do more residential, and MiraTech is a common product. About 15 years ago, I did a really neat...
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    1,653

    Columns are made of Miratech. It is a wood fiber...

    Columns are made of Miratech. It is a wood fiber composite product. Easy to cut and route. Nice stuff to work with. Holds up great to moisture...etc. Easier to work with than Hardie. Often...
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