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  • http://youtu.be/RI-A8gE7rIQ Here's some...

    http://youtu.be/RI-A8gE7rIQ

    Here's some information about the More Than Just Muscles Podcast #9 with Jeff Willet

    http://skiplacour.com/wp-content/uploads/2015/08/mtjm-podcast-9.jpg

    A More...
  • "5 Steps To Get You To Your Personal Next Level...

    "5 Steps To Get You To Your Personal Next Level (Whatever That Next Level Is For YOU)" - PART ONE


    http://youtu.be/sJ0HKRtYN10

    "5 Steps To Get To Your Personal Next Level (Whatever That Next...
  • Live Questions and Answers - Bodybuilding,...

    Live Questions and Answers - Bodybuilding, Training, Mental Toughness--and Much More!


    http://youtu.be/cMsN9duis40

    Like my Facebook Page and get in on the sessions I have in the future LIVE.
    ...
  • http://skiplacour.com/wp-content/uploads/2015/08/m...

    http://skiplacour.com/wp-content/uploads/2015/08/mtjm-podcast-8.jpg

    Get Clear. Get Focused. Get RESULTS. – More Than Just Muscles Podcast #8

    Many people who have dedicated a tremendous amount...
  • http://sltips.com/mtjm/deadlines.jpg

    http://sltips.com/mtjm/deadlines.jpg
  • http://sltips.com/mtjm/alone.jpg

    http://sltips.com/mtjm/alone.jpg
  • LOL :) Morgul... I'm suggesting that you be...

    LOL :) Morgul...

    I'm suggesting that you be patient and be mentally and emotionally FLEXIBLE in your approach and you'll do just fine.

    There's no absolute certainty in ANY goal we strive for in...
  • http://sltips.com/mtjm/trust.jpg

    http://sltips.com/mtjm/trust.jpg
  • Stick to the program that you are doing. It's not...

    Stick to the program that you are doing. It's not the program. It's your body, your diet, and level of commitment to both of those over time that's going to make the difference.

    No one can just...
  • Hey Peter. You are thin--but you also have a...

    Hey Peter.

    You are thin--but you also have a rather high percentage of body fat. I know, it's not a lot of fat for "regular" people but, for the way you want to look, it is.

    I don't think you...
  • http://www.sltips.com/impact/banner.jpg 6 Next...

    http://www.sltips.com/impact/banner.jpg

    6 Next Level Training Tips That Only Advanced Bodybuilders Can Fully Appreciate Their Impact

    By Skip La Cour

    I want to share some things about...
  • Hi Morgul. I would have to see your progress...

    Hi Morgul.

    I would have to see your progress pictures to really give you any kind of responsible answer.

    From my experience helping people just like you for years, I would guess that you don't...
  • Hi Morgul. First of all, CONGRATULATIONS on...

    Hi Morgul.

    First of all, CONGRATULATIONS on your progress! You've done very well losing those over 50 pounds in less than a year. You should be very proud of yourself.

    There are a lot more...
  • http://skiplacour.com/wp-content/uploads/2015/08/m...

    http://skiplacour.com/wp-content/uploads/2015/08/mtjm-podcast-7.jpg

    It’s Going To Be Tough To Add To The Quality Of Your Life The Same Group Of People – More Than Just Muscles Podcast #7

    No...
  • http://youtu.be/FmtWVMA_ne8 ...

    http://youtu.be/FmtWVMA_ne8

    http://www.sltips.com/goals/banner.jpg

    Specific Training Goals Set the Stage for Outstanding Workouts

    By Skip La Cour

    In my opinion, there aren’t many feelings...
  • http://youtu.be/4DHsD8AtsV8 ...

    http://youtu.be/4DHsD8AtsV8

    http://skiplacour.com/wp-content/uploads/2015/08/mtjm-podcast-6.jpg

    The Mindset and Actions You'll Need To Put Together Your New and Improved "Balanced" Life - More...
  • Awesome, gymrat992! I appreciate the feedback.

    Awesome, gymrat992! I appreciate the feedback.
  • http://youtu.be/mQMw1yfAtbE ...

    http://youtu.be/mQMw1yfAtbE

    http://www.sltips.com/advanced/banner.jpg

    6 Hard Truths For Advanced Lifters

    By Skip La Cour

    In Part One of this "Next Level Training" series, I outlined next...
  • http://youtu.be/9q2O2O6stvM Just How Much...

    http://youtu.be/9q2O2O6stvM

    Just How Much Importance Should You Put On Your Weight On The Scale?

    In this video, I talk about the importance of knowing the difference between quality muscle...
  • http://youtu.be/rP0kEQBjdq8 ...

    http://youtu.be/rP0kEQBjdq8

    http://www.sltips.com/teens/banner.jpg

    5 Keys For Teen Bodybuilders

    By Skip La Cour

    If you’re a teen bodybuilder and you’re passionate about training your body...
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