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I am in need of a new routine. My old one was start with high weight and decrease with each set. Sort of the old cybergenics type of workout. It worked great an I have been happy with it for years....

I went to the gym today for the first time in almost 2 weeks. I took 2 weeks off with NO lifting of any kind. IO was able to work out with no pain, and I was using the neoprene sleeve.

Excellent. Thanks to all

I have some pretty severe elbow pain that started off about 6 months ago as a dull pain but then gotten worse as time progressed, now it is almost unbearable. It must be a common problem becasue I...

Ah. Enamel is overrated anyway.

Triple Stack = Effedrine+Asprin+Caffine

Cherry Diet Pepsi...mmmmmmmmmmmm

Yeah I certainly dont think that. I used to drink nothing but Dr. Pepper but switched to diet becasue of the sugar in non-diet cola. I go to the gym almost every day, try to eat decently. I am just...

OK, Caffine is part of the old triple stack. So why wouldnt I want that? What I am looking for is a reason to keep drinking it. If I dont have to stop I wont, but if there is a definite benifit I...

I am beginning a fat reduction program based on the BFFM. I drink quite a bit of Diet Pepsi. Do I need to stop this? If so, why? TIA

I couldnt have said it better.

Amen bro. If people dont like OT threads then dont read them. This is a community not just for information. If all that was on here was just information they guy that stated it wouldnt have just sold...

Rofl

ROFL!!!! I wish you could hear me laughing!!!!! Reps for that one!!

Im proving that i am better looking that you!!! :)

I can live with that, space babes loved him though not as much as Kirk!! LOL

Hey one cant post pics like that and not expect to be picked on. I can take it, dish it out..!!!!

Yeah my wife didnt like it when I fist shaved my head, but now she loves it. I ket saying I was going to do it for years and she kept telling me no, then she went to her parents one weekend and I...

Ahh yes, that one is pretty popular! :)

Cause im using them to hide my big ears! LOL