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  • failed today at day 76...

    failed today at day 76...
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    Thank you for showing me how ignorant people can...

    Thank you for showing me how ignorant people can be about what they are taking and how it is affecting their health and people who can lose their job because of this(millitary,police,natural...
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    It's always good to see corrupt sources being...

    It's always good to see corrupt sources being exposed for what they are.
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    Below are the products sold by bodybuilding.com...

    Below are the products sold by bodybuilding.com that caused the 7 million dollar fine:

    I Force Methadrol
    Nutra Costal D-Stianozol
    I Force Dymethazine
    Rage RV5
    Genetic Edge...
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    Is this true?

    Bodybuilding.com was just fined on May 22 2012 $7,000,000 for selling supplements laced with steroids by the FDA. Your supplements are not what they seem. They dont even undergo minimal testing for...
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    I'm not sure if dairy causes acne but it's...

    I'm not sure if dairy causes acne but it's definetly not a healthy food group IMO. There are many reasons for this... I get my protein from meat,eggs and fish now, a vegan diet is lethal because you...
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    My age is 17, when I did GOMAD was 16 and had...

    My age is 17, when I did GOMAD was 16 and had absolutely no acne

    edit: it's only on the face, if it was chest or back acne I wouldn't mind really...
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    GOMAD and Acne

    7 Months ago I did 1/2 gallon of milk a day(half gomad) to gain some weight, I did gain some(mostly fat.......) and was on a program called stronglifts 5x5(a good program) but the milk thing gave me...
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    Question about IF

    If I follow intermittent fasting let's say not eat anything between 2100 - 1300(16 hours), and in the next 8 hours I eat whatever I want in whatever amount I want, will I still lose fat?
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    What I meant to say then is, how do you increase...

    What I meant to say then is, how do you increase 5-alphareductase throught lifestyle and diet
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    naturally increasing DHT

    How do you naturally increase Dyhydrotestosterone(DHT) and the 5alphareductase enzyme responsible for converting T into DHT(which is 4 times stronger than testosterone) through diet and lifestyle?
    ...
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    failed

    on day 21 today... Don't edge
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    Day 20 no fap, day 3 no pr0nz. Feelsgoodman,...

    Day 20 no fap, day 3 no pr0nz. Feelsgoodman, voice and confidence have boosted alot definetly among many other things
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    Day 17, edged again but didnt fail, so I guess...

    Day 17, edged again but didnt fail, so I guess nofap is easy for me but no pr0n not so easy, and it used to be the other way around, atleast I feel the physical benefits, will have to stop pr0n also...
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    Day 16, feelsgoodmayne except a minor caffeine...

    Day 16, feelsgoodmayne except a minor caffeine crash from yesterday, reminds me to stop coffee lol
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    Day 14, edged again today but did not fap, gotta...

    Day 14, edged again today but did not fap, gotta stop watching pr0n and edging
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    day 13, edged to pr0n today had some prekum and...

    day 13, edged to pr0n today had some prekum and almost failed, dont edge
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    Vitamin A and Zinc

    Can vitamin A and Zinc be taken at the same time(after breakfast)?
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    day 7, very irratable and energetic this morning.

    day 7, very irratable and energetic this morning.
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    Only ones I used were Whey protein(ON,Syntrax)...

    Only ones I used were
    Whey protein(ON,Syntrax)
    Fish oil(Controlled Labs,ON)
    High Potency Multivitamin(dymatize super multi)

    The only thing that helped me gain is the multi, maybe I was lacking...
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