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    http://forum.bodybuilding.com/attachment.php?attac...

    http://forum.bodybuilding.com/attachment.php?attachmentid=5054703&stc=1&d=1352287433
  • Voted, GL OP

    Voted, GL OP
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    539,033

    inn

    inn
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    Fuarkk I enjoyed your 2hr mix, and still listen...

    Fuarkk I enjoyed your 2hr mix, and still listen to it, make a new one? Subbed
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    37? lol is that even possible?

    37? lol is that even possible?
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    28 inch waist here brahs.

    28 inch waist here brahs.
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    inb4 rape...

    inb4 rape
    http://forum.bodybuilding.com/attachment.php?attachmentid=4884983&stc=1&d=1347714181
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    subbed

    subbed
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    innn

    innn
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    celltech

    celltech
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    stiff legged deadlifts better for hams imo

    stiff legged deadlifts better for hams imo
  • plenty of fishes in the sea, oh wait wut?

    plenty of fishes in the sea, oh wait wut?
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    genetics, but you will always look better than...

    genetics, but you will always look better than what you started with.
  • happy birthday, enjoy your teen years

    happy birthday, enjoy your teen years
  • rest till its healed, when you come back do some...

    rest till its healed, when you come back do some cuff exercises before you do upperbody workouts. it should help to strengthen them
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    Protein gives you cancer

    Protein gives you cancer <-- pisses me off
  • FUARKK man keep it up, subbed

    FUARKK man keep it up, subbed
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    bump

    bump
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    7,250

    Inn

    Inn
  • Deadlifts, squats, bench and overhead presses

    Deadlifts, squats, bench and overhead presses
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