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Type: Posts; User: LOU A VILLE

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    Just found this thread. Rogue Ohio bar and Hg...

    Just found this thread. Rogue Ohio bar and Hg bumpers.
  • I'm in

    I'm in
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    Time to start the cardio, gotta take it slow....

    Time to start the cardio, gotta take it slow. Back is still stiff and now my legs hurts on and off from a basketball injury.
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    Damn that's a nice drop! Keep It up bro. ...

    Damn that's a nice drop! Keep
    It up bro.

    You're running a ton, I'm trying to get into running but I can't stand it lol
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    Down 2.5 lbs dispite not working out because of a...

    Down 2.5 lbs dispite not working out because of a pulled back muscle. Back on the treadmill tomorrow then a ride in the Harley to relax!
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    Decided to play basketball yesterday for some...

    Decided to play basketball yesterday for some cardio and pulled a muscle in my back! It takes me 5 minutes to stand up straight now, ibuprofen til it feels better!
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    PMed hanger Starting weight is 275 Goal...

    PMed hanger

    Starting weight is 275
    Goal weight is 255

    Spreading reps around this thread! Goodluck everyone
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    I'm in, I'll have my starting weight Friday.

    I'm in, I'll have my starting weight Friday.
  • Staring weight is 267 and my goal is 247 by...

    Staring weight is 267 and my goal is 247 by August 2.
  • I'm in, I'll send my weight Tuesday afternoon...

    I'm in, I'll send my weight Tuesday afternoon after work.
  • Good luck everyone! I haven't been on bb.com to...

    Good luck everyone! I haven't been on bb.com to join in Time but I'll follow all for the motivation.


    Ps. All my baby reps will be in this thread! Let's goooooo
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    Congrats to the winners! Bumping my post, need to...

    Congrats to the winners! Bumping my post, need to start looking for a protein. Hopefully I win this and my decision is made for me lol
  • In before detectives aware tinder blower

    In before detectives aware tinder blower
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    1. Not currently using a protein. I was using...

    1. Not currently using a protein. I was using trutein chocolate peanut butter before I stopped working out consistently.

    2. Looking for a new go to protein that Has great taste now that I've...
  • Pull it out with your teeth

    Pull it out with your teeth
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    Just let me know when to PM my address lol. ...

    Just let me know when to PM my address lol.

    Ready to change avi already
  • Suicide because of tattoos..... Yeah that's it......

    Suicide because of tattoos..... Yeah that's it... Dumb ass post

    Rip
  • Just got 2 miles in on the treadmill and about 10...

    Just got 2 miles in on the treadmill and about 10 minutes jumping rope. Tomorrow it's back to the weights and altitude more cardio! Hope everyone's killing it still.
  • Missed this Friday weigh in. Super busy weekend....

    Missed this Friday weigh in. Super busy weekend. I won't miss another and I've been doing ok on my diet but still killing workouts. Great work everyone
  • Down to just under 250, about 3 lbs down this...

    Down to just under 250, about 3 lbs down this week. Been consistent with lifting mon, wed, and fri. Cardio every other day with Sunday's off. Gonna keep it up and slowly get the diet better, right...
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