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Yeah I agree with Blackheart. The women look fine to me. It is a persons preference and opinion in taste. I rather the physique of the girl in the insanity video or Brittany Daniel in Club Dread...

Currently taking Xtend and JPB. I like the focus and energy I get from the JP8. I have never ran white flood, purple wrath or Green Mag but probably will give a try in the future. But the JP8 also...

Was doing bicep curls with one 45lb dumbbell and one 50lb dumbbell.

I mean for one person if you want splurge or have certain taste then no it is not. But for my self it is. My moto is "I eat to live not live to eat". So in my situation or the original poster's...

speniding $300 a month of food for one person is insane in my opinion. But maybe those individuas like certain foods that are more expensive. I spend about $270 on a family of 3. Usaually buy...

^^^

I have the same sound but I have arthritis and bone spurs from a boken tibia and not so good surgery.
But it does not seem like your problem has a similar cause. By way I am 31 and the ortho...

I think she looks great and wish my wife would be motivated by here. My wife is not big or never was. Just want here to be a little more fit.

By the was I can understand all you guys hating...

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Do a lot of core exercise to strengthen your midsection. Dead lifts are a most for core strength, speed and explosiveness. Upperbody is important but if you are light in the hips you will get pushed...

Agreed. I would love for my wife to be in the %15-%19 BF range. And even though she is not I still love her the same. To me it is very attractive for a woman to have a lean muscular or athletic...

Last time I did push continuously I did 80 in less than a minute. But it takes training. I also went through Basic and AIT training so that helped.

The one thing that helps with form is keeping you elbow and arm close in to your side though out the whole shooting motion. Also when shooting focus on the the net and the ball going though, don't...