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  • So you're losing weight and they say you need to...

    So you're losing weight and they say you need to eat less? ok, well. Not to undermine your parents but if you want to be bigger/more muscular, you need to eat more and lift properly. As you are...
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    I see threads talking about the Smith being bad....

    I see threads talking about the Smith being bad. I wonder then, why are there so many vids showing pro bb'ers using it?
  • Ya, you're gonna get a lot of mixed answers; all...

    Ya, you're gonna get a lot of mixed answers; all of which are probably correct. Myself? Creatine is cheap so I like to load at 10g per day for a week = 5g am and 5g pm, just to make sure I'm...
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    Sticky: Scheduled Laparoscopic for bilateral inguinals...

    Scheduled Laparoscopic for bilateral inguinals this Tuesday, 9th. I did some homework on the surgeon and he has rave reviews; everyone loves him. I was told about my hernias a few years ago but Dr...
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    When do you wear a belt?

    Cliffs:
    -im 46, lifting since I was 14, never worn belt...deads, skwats...never
    -found 2 protrusions in lower abs/pube area...thought oh sh!t...got checked out
    -have 2 inguinal hernias; one pretty...
  • I think she's wishing your cawk was as big as...

    I think she's wishing your cawk was as big as your pinky
  • I think you mean your ass hole op...

    I think you mean your ass hole op...
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    My bench progression?

    My bench progression?
  • Well, for starters, he needs to learn to shoot...

    Well, for starters, he needs to learn to shoot with both eyes open.
  • That was a bad decision OP

    That was a bad decision OP
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    http://i648.photobucket.com/albums/uu210/smokinal6...

    http://i648.photobucket.com/albums/uu210/smokinal69/das%20it_zpsxgcaaj7m.png
    http://i648.photobucket.com/albums/uu210/smokinal69/son%20appoint_zpsqd9hfvjj.jpg
    Nice work OP
  • OP, if you are both going 60 mph, the Bugatti...

    OP, if you are both going 60 mph, the Bugatti will be going faster than the Civic because B comes before C
  • "If I have to come in here again I'm crackin...

    "If I have to come in here again I'm crackin skulls"
    http://i648.photobucket.com/albums/uu210/smokinal69/bender_zpsyagd7dkv.jpg
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    For a fee I'll make anyone's prediction come...

    For a fee I'll make anyone's prediction come true...nomsayin
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    That's only if your name is Nicky

    That's only if your name is Nicky
  • It depends on the machine. Depending if it's a...

    It depends on the machine. Depending if it's a direct pull or if there are multiple pulleys on the machine, some machines have more mechanical advantage to them which makes the weight easier to lift....
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    You need both for a good back. I alternate from...

    You need both for a good back. I alternate from workout to workout. I wouldn't limit myself to one movement.
  • Thread: Help guys

    by smokinal
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    1,892

    It goes something like this: ...

    It goes something like this:

    http://lmgtfy.com/?q=gyms+in+amsterdam
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    Which blender for chicken?

    I've been blending chicken and rice for a while now. I was using a cheap Black and Decker but got a new blender for Christmas. It's a Ninja Professional. I find it a little cumbersome to use and the...
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    I drink blended chicken and rice 7 days a week;...

    I drink blended chicken and rice 7 days a week; twice a day. It's my 2 middle meals. I manage a very busy auto center and just don't have time to stop and heat/eat. I can drink 6oz of chicken and 1/2...
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