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  • Replies
    10
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    932

    ^^^that's right! Very good progress.

    ^^^that's right!

    Very good progress.
  • Replies
    37
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    3,437

    I am impressed! Great work :)

    I am impressed! Great work :)
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    60
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    4,101

    Dude you do it all! You looked awesome man!

    Dude you do it all! You looked awesome man!
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    453
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    16,941

    I'm not far from Ferguson and can tell you first...

    I'm not far from Ferguson and can tell you first hand the media is pumping this up...big time. And they damn sure want to make it all about race. But being here, I can tell you this isn't about...
  • Very strong dude.

    Very strong dude.
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    16
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    778

    Well done sir!

    Well done sir!
  • I call it planter foot lol. Stretch and rest....

    I call it planter foot lol. Stretch and rest. Don't try to work through it because it just keeps getting worse.

    Stretch the calves all through the day and those feet whenever you can. And wear...
  • Good post.

    Good post.
  • Awesome!

    Awesome!
  • Replies
    46
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    1,901

    This thread inspires me to do new things with my...

    This thread inspires me to do new things with my coffee :) Great ideas!
  • Replies
    14
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    561

    I think these would do wonders for you. ...

    I think these would do wonders for you.

    http://www.bodybuilding.com/exercises/detail/view/name/underhand-cable-pulldowns
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    27
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    925

    You went all out BEAST on that set! Good work.

    You went all out BEAST on that set! Good work.
  • Replies
    38
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    1,801

    That's unusual. My shoulders were giving me fits...

    That's unusual. My shoulders were giving me fits a couple years ago. I had to make changes, and so far the changes I made have worked. Broom stick stretches twice a day everyday, I started doing face...
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    38
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    1,801

    5 reconstructions! Wow, I couldn't imagine. Good...

    5 reconstructions! Wow, I couldn't imagine. Good on for not quitting.
  • Replies
    38
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    1,801

    Thanks for the input everybody. There are a few...

    Thanks for the input everybody. There are a few exercises that seem to be tops on the list. The best part about this thread is seeing so many work around their issues and keep up the training....
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    38
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    1,801

    What exercises do you more harm than good?

    For those of us here who have been lifting for many moons, we learn from trial and error what works and what doesn't. Whether is be what we eat, how we recover from training, which exercises give us...
  • I started out on my own in my basement when I was...

    I started out on my own in my basement when I was a kid. I trained alone until high school when some of my friends started training with weights and we had a cool little clique for a few years and...
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    16
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    523

    Oh you are so screwed. You can't make gainz...

    Oh you are so screwed. You can't make gainz after 35, that's why bb.com has this sub forum. It's where people go to fade away. ..


    Happy b day btw :D
  • Thread: New guy here

    by socket
    Replies
    11
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    499

    Welcome. Keep it up! :)

    Welcome. Keep it up! :)
  • That was my first reaction to the thread, but I...

    That was my first reaction to the thread, but I decided to play along and be nice :) Besides, some of the other threads.... oh boy ha!
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