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Fawnl...pretty lady transformed to >>>> gorgeous!

http://i.imgur.com/mdOnR5i.jpg

02/01/10

Weight - (?)

Ketosis - (?)

Meal 1 - Two scrambled eggs with sausage patties.
Meal 2 - Two ounces hard salami.
Meal 3 - Can of tuna and tbs mayo.
Meal 4 - Two ounces raw Hazlenuts.

01/28/10

Weight - (247)

Ketosis - (?)

Meal 1 - Two scrambled eggs with ground beef and a spoon of dirty rice.
Meal 2 -
Meal 3 - Five ounces roast beef.
Meal 4 - Boiled egg.

01/26/10

Weight - (?)

Ketosis - (?)

Meal 1 - Three ounces sausage and two scrambled eggs.
Meal 2 - Boiled egg.
Meal 3 - Can of tuna.
Meal 4 - Boiled egg, two ounces cheese.

Nope, still aches but I did get to PT yesterday. He has me doing a variety of rubber band stretches for the next week, probably more of the same next week. They sure don't provide much resistance and...

01/25/10

Weight - (?)

Ketosis - (?)

Meal 1 - Two slices of bacon, two scrambled eggs with some ground beef.
Meal 2 - Boiled egg.
Meal 3 - Salad with Romaine, ground beef, onions and...

01/22/10

Weight - (?)

Ketosis - (?)

Meal 1 - Two eggs, two slices bacon, two lc tortillas and some cheese.
Meal 2 - Boiled egg.
Meal 3 - Sixteen chickfila nuggets.
Meal 4 - Two ounces...

01/21/10

Weight - (?)

Ketosis - (?)

Meal 1 - Two eggs, two slices bacon, two lc tortillas and some cheese.
Meal 2 - Two ounces peanuts.
Meal 3 - Five ounce hamburger, 1/2 cup turnip greens...

01/30/10

Weight - 246.5

Ketosis - (-)

Meal 1 - Two eggs, three slices bologna.
Meal 2 - Boiled egg.
Meal 3 - Can of tuna, tbs mayo and a boiled egg.
Meal 4 - 2.5 ounces peanuts.

Howdy Barb,

I went to the Doctor and she gave me anti-inflammatory med's and took xrays. Then told me to go to a physical therapist for a month. I asked about an MRI and she said an MRI was not...

01/19/10

Weight - (?)

Ketosis - (-)

Meal 1 - Two eggs, two slices bacon, two lc tortillas and some cheese.
Meal 2 - Boiled egg.
Meal 3 - Can of tuna, tbs mayo and some salsa.
Meal 4 -...

01/18/10

Weight - 246.5 <<< salt in the nuts???

Ketosis - (?)

Meal 1 - Two eggs, two slices bacon and two lc tortillas.
Meal 2 - Nada
Meal 3 - Nada
Meal 4 - Eight ounces bbq pork.

01/17/10

Weight - 245

Ketosis - (?)

Meal 1 - Five ounces bbq pork and one lc tortilla.
Meal 2 - Five ounces bbq pork.
Meal 3 - Four ounces bbq pork.
Meal 4 - Two ounces bbq pork, one...

01/16/10

Weight - 245

Ketosis - (-)

Meal 1 - Three slices bacon, two eggs and once ounce cheese.
Meal 2 - Two ounces cheese.
Meal 3 - Six small chicken wings.
Meal 4 - Two slices bologna...

01/15/10

Weight - 247

Ketosis - (?)

Meal 1 - Four ounce chicken thigh.
Meal 2 - Two ounces fajitas.
Meal 3 - Seven ounces fajitas.
Meal 4 - Two ounces fajitas.

01/14/10

Weight - 250

Ketosis - (?)

Meal 1 - Five ounce chicken breast.
Meal 2 - Boiled egg.
Meal 3 - Five ounce chicken breast.
Meal 4 - Two venison sticks.

The family practitioner sent me out for xray's, prescribed an anti-inflammatory medication and said I should see a physical therapist for thirty days. I mentioned an MRI and she said she did believe...

01/13/10

Weight - (?)

Ketosis - (?)

Meal 1 - Two scrambled eggs, two slices of bacon and some cheddar in two lc tortillas.
Meal 2 - One ounce peanuts.
Meal 3 - Five ounces roast beef.

01/11/10

Weight - (?)

Ketosis - (?)

Meal 1 - Five ounces roast beef in two lc tortillas.
Meal 2 - Two ounces hamburger.
Meal 3 - Five ounces hamburger.
Meal 4 - Two ounces hamburger.

Sticking to real meat fish and eggs is the truth!

Me, I take a good multi-vitamin twice a day.