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  • The only real before picture I have is about 2...

    The only real before picture I have is about 2 years before i started lifting. Which would be about 8 years ago. I've been lifting on and off for 5-6.
  • I'm 6'0, and as of right now im not doing...

    I'm 6'0, and as of right now im not doing strength training although its something I've been thinking about pursuing. I'm quite cautious due to injury potential. I've been doing high volume with 8-10...
  • Hit my goal weight of 190, I'd love some critique!Any questions will be answered :)

    http://imgur.com/qcjGGVU&mJgLZMk&kTQj064&Awa8ld5&NiX6a3c&6d1O6gV#2

    First time going consistently ever. Been about 5 months straight. Feel great :). Also if anyone could let me know how to post...
  • Exercises to improve certain areas, dieting...

    Exercises to improve certain areas, dieting advice, really anything anyone thinks would be helpful is appreciated.
  • Took a long break from lifting, getting back into it. Advice/Critique is appreciated

    I stopped lifting for about 4 months, had lost all my motivation. But grew a pair of balls and got back into it. Critique would be very appreciated.
    ...
  • This pictures scares the fk out of me. Always...

    This pictures scares the fk out of me. Always wake up at 3 am.
  • http://sphotos-h.ak.fbcdn.net/hphotos-ak-ash4/4295...

    http://sphotos-h.ak.fbcdn.net/hphotos-ak-ash4/429545_10150753267446515_259966753_n.jpg
  • I sell home theatres and televisions and even in...

    I sell home theatres and televisions and even in a semi small store in a moderately sized company there are a couple unethical people. But I don't think comission sales as a whole are unethical at...
  • It's quite probable that I do. Mirin Spartacus...

    It's quite probable that I do. Mirin Spartacus quote.
  • Probably true. I tend to raise my eyebrows in...

    Probably true. I tend to raise my eyebrows in pictures, just habit I guess. You are fine with critiquing. But i haven't really noticed any advice or things you think people could improve on, and yes....
  • Angus is peppered. ...

    Angus is peppered.

    http://sphotos-h.ak.fbcdn.net/hphotos-ak-ash4/429545_10150753267446515_259966753_n.jpg
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    6'0 - 165, you serious brah?

    6'0 - 165, you serious brah?
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    Yeah full time. Generally up for work at 8 and...

    Yeah full time. Generally up for work at 8 and back at 7, it's quite an easy job (commission based salesman), but its very energy sapping,
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    A couple years inconsistently. Have been slacking...

    A couple years inconsistently. Have been slacking very hard lately because of a new job. Working to get back into the swing of things and crushing my physique.
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    Thanks a lot everyone!

    Thanks a lot everyone!
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    Thanks man

    Thanks man
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    Working on it man, been tough to get the...

    Working on it man, been tough to get the motivation lately though.
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    Thanks man

    Thanks man
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    Yeah, I'm working on it. Will look pretty beastly...

    Yeah, I'm working on it. Will look pretty beastly in a couple years when I reach 200 at about 8% BF, actually wanting to put size on my back/chest/shoulders more than my arms.
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    Around 245x5 bench, 350 squat, generally do 85...

    Around 245x5 bench, 350 squat, generally do 85 dumbells for incline press as I have no spotter, no Idea what my max is, also still working on deadlifts very light because of lower back. Stopped going...
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