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  • 07-03-2012 02:49 PM

    Thread: 5'9 Male, 220 lbs. and 28% body fat - Am I obese? What can I do?

    by jtreland234
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    5'9 Male, 220 lbs. and 28% body fat - Am I obese? What can I do?

    Hey all,

    So I've always been a little bigger in terms of weight - even when I was relatively fit and had a healthy body fat %, I was btw. 175 and 180. Recently I've let myself go a little (over...
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