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    ^^^^^^^^^^^^^^

    ^^^^^^^^^^^^^^
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    without even watching the video I think its...

    without even watching the video I think its pretty safe to say its a repost of English man Andy Bolton
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    I dont eat for pleasure I eat for function ...

    I dont eat for pleasure I eat for function

    -Jay Cutler-
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    Poll: its hell of a childish why dont you decide over a...

    its hell of a childish why dont you decide over a game of kiss chase you f*gs
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    apparently not and who am I to disagree with the...

    apparently not and who am I to disagree with the geniuses of bodybuilding.com, its against the law to go against general opinions, people get very defensive
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    lol we could carry on like this all day ...

    lol we could carry on like this all day

    http://i102.photobucket.com/albums/m92/FOOTBALLFAN_02/gaycall1-1.jpg
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    http://i102.photobucket.com/albums/m92/FOOTBALLFAN...

    http://i102.photobucket.com/albums/m92/FOOTBALLFAN_02/GunSolution-11-1.jpg
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    if you dont want to read it dont, I havnt said...

    if you dont want to read it dont, I havnt said anything to you except asked you why so why dont you stop being a prick and grow up, also if you dont understand a simple paragraph you need to read it...
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    yeh well I looked it up and found countless...

    yeh well I looked it up and found countless articles by well known people and reports on it without finding a single one to discredit it so excuse me if I believed it, now im not saying im right or...
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    its hard to find out whats good information and...

    its hard to find out whats good information and whats bad just by reading theres so much conflicting stuff
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    fair enough, im just quoting what I have read...

    fair enough, im just quoting what I have read recently, and in every pro bodybuilding dvd they are always doing these excersises remembering that this includes a variation of the basic bench and...
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    what do u mean

    what do u mean
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    http://i102.photobucket.com/albums/m92/FOOTBALLFAN...

    http://i102.photobucket.com/albums/m92/FOOTBALLFAN_02/1153376124340ws31-1.jpg
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    I didnt say anywhere that you have to squat 3...

    I didnt say anywhere that you have to squat 3 times a week if you look back over the debate all I said were that your upper body will not grow massively out of disproportion to which you replied...
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    I backed up my claim with an article by a very...

    I backed up my claim with an article by a very respected bodybuilding trainer I even linked it and told you exactly where to read so really to disprove it you have to find an article or study that...
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    I wouldnt say your biceps suck mate

    I wouldnt say your biceps suck mate
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    two different articles ...

    two different articles

    http://www.howtoadvice.com/Preview/Euvnth



    By Stuart McRobert

    Adapted from his best-selling book BRAWN
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    now your mate told me the reasons that answered...

    now your mate told me the reasons that answered my questions, I agree with the no point in doing excersises and just getting injured serious question though do you think you would of got so big with...
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    fair enough I didnt know that though, im not...

    fair enough I didnt know that though, im not saying anyones wrong it just goes against everything I have ever learned about building mass not him as such just people not doing bench deads or squats
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    why??

    why??
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