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  • Building Blocks!! Squat, speed work & pulls!...

    Building Blocks!!


    Squat, speed work & pulls!


    THOUGHTS:
    All done with Pump will have my review up soon!

    So squat session went good but the speed session I felt was a better session!
  • Replies
    1,970
    Views
    35,770

    Thank you my brotha! Building Blocks!! ...

    Thank you my brotha!



    Building Blocks!!


    Squat, speed work & pulls!
  • Replies
    1,970
    Views
    35,770

    Building Blocks!! Pulls & bench THOUGHTS:...

    Building Blocks!!

    Pulls & bench

    THOUGHTS:
    Pulls stunk last week even though I got a PR but bench went fantastic tonight and hit 3 PR's!!


    The Highlights..
  • Building Blocks!! Pulls & bench THOUGHTS:...

    Building Blocks!!

    Pulls & bench

    THOUGHTS:
    Pulls stunk last week even though I got a PR but bench went fantastic tonight and hit 3 PR's!!


    The Highlights..
  • Thanks Lonnie!!

    Thanks Lonnie!!
  • Checking in!! Hope all is well bro!

    Checking in!! Hope all is well bro!
  • Thanks my brotha!

    Thanks my brotha!
  • Replies
    2,583
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    53,226

    Great session Laura and congrats on that PR!!

    Great session Laura and congrats on that PR!!
  • Replies
    8,410
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    171,514

    Checkin in, hope all is well Beast!!

    Checkin in, hope all is well Beast!!
  • Replies
    1,970
    Views
    35,770

    Thank you!

    Thank you!
  • Building Blocks!! Squats THOUGHTS:...

    Building Blocks!!


    Squats


    THOUGHTS:
    First time I had 405 on my back since the injury and all felt good!!

    The Highlights..
  • Replies
    1,970
    Views
    35,770

    Thank you bro!! Building Blocks!! ...

    Thank you bro!!


    Building Blocks!!


    Squats


    THOUGHTS:
  • Replies
    1,970
    Views
    35,770

    Lost all footage from lastweek but here is...

    Lost all footage from lastweek but here is tonight's session!!


    Building Blocks!!


    Bench


    The Highlights..
  • Lost all footage from lastweek but here is...

    Lost all footage from lastweek but here is tonight's session!!


    Building Blocks!!


    Bench


    The Highlights..
  • Replies
    1,970
    Views
    35,770

    Never fails bro, one week is good as hell and the...

    Never fails bro, one week is good as hell and the next I'm fighting through the workout!
  • Building Blocks!! Bench & slanger work! ...

    Building Blocks!!


    Bench & slanger work!



    THOUGHTS:
    Not my best session but kept pushing through!
  • Replies
    1,970
    Views
    35,770

    Building Blocks!! Bench & slanger work! ...

    Building Blocks!!


    Bench & slanger work!



    THOUGHTS:
    Not my best session but kept pushing through!
  • Checkin in, hope all is well bro!

    Checkin in, hope all is well bro!
  • I still have plenty I am only using 5 grams twice...

    I still have plenty I am only using 5 grams twice a day, @bhujerban I'm a big guy and looking to compete in the 300 weight class in Sept but goal wise I would say a cut some weight and tighten up, my...
  • Replies
    1,970
    Views
    35,770

    Thank you sir!!

    Thank you sir!!
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