I'm a little behind you but have perhaps a funny addition. I distinctly remember saying, "That man is brown" when I first saw an African-American (Pittsburgh, PA). The guy was incredibly nice, just...
Well, can't exactly say "lit," but I did throw back a few after running errands this morning, in perfect time for Sunday Football (yes, wife out of town).
Then again, although I'm all for adding brainiac threads I go to this section to kick back. I do science all day (and often when I sleep), and there are sites like Slashdot...
Sorry for being so nurturing in this thread, guess I've just seen so many negative things to realize that people are what's important. We'll all be out...
Pretty much done, but had a couple with my father-in-law this evening. Super-cool guy, probably one of those in-laws that married people are jealous about.
I did them with adjustable metal sawhorses, and they were high enough for me to use a dip belt with weights. You can even attach them together if they feel wobbly (or attach only one end so you can...
I don't wear orthotics at all, but was just wondering how far forward your knees go when you squat. You might already be doing this, but if you can sit your hips back enough to keep your knees from...
As has been pointed out by now, that's either a very very bad lack of discretion on the part of your wife, or it's simple dishonesty and deception. Either way, it'd be more than enough to concern me.
The hack squat machine does not allow your hips to arc backward like a normal squat, so you'll have more stress going onto your quads (and hence knees). They're good for blasting, but it's easy to...
I do (did) a periodized routine, where I start with high volume & low weight, then work toward high weight & low volume. Then a light week of whatever activity, then start all over again. The more...
