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no im not gonna be using creatine on top of super pump and size on i only had a little bit left and its about to end soon so i ordered some creatine.. thanks

hey i had some size on and superpump left over so i started using it but i ordered some creatine and it says do a loading phase but since i been taking superpump and size on should i still do the...

Animal pak
purple wraath
universal storm
whey protein

shock therapy and storm was great but currently i just stick to shock therapy its a really good pre work supplement that gives me extra energy and gives me an pump during the workout.

well my elbow problem was not a torn or pulled tendon it is some nerve **** so yea **** sucks

thanks man ill do it... btw thanks for the motivation i repped u

its 5 serving per tube now the vanilla aint to bad maybe a too sweet but alot better than choclate the chocolate one is tasteless lol.. but it works i gained bout 15 pounds in like 2 weeks easy and...

My elbow hurts alot and it is hard to workout with it. what should i do? i tried not working out for like 2 months and it still bothers me? please help me out

whey because you could turn it into a weight gainer by adding things to it but if u want to gain weight you could use weight gainer but whey is prolly better.

i personally like hip hop and rap here is my workout playlist.
lose yourself -eminem
dont push me-50 cent
warrior part 2 -lloyd banks
eye of the tiger
till i collapse0eminem
going the...

Did anyone use russian bear 5000 by vitol?
if so how does it taste and did it help you. i want to gain around 20-25 pounds and be an even 200 pounds. Please let me know what you think about it. Why...

how come the store doesnt have russian bear by vitol. It got great reviews and it looks like good weight gainer.

i do mma and i lift and i think i am overtraining what do you think heres my schedule
monday- grappling or off
tue-kickboxing and mma
wed- wrestling for mma and judo
Thursday-off
Friday-kick...

can i mix both for post workout cuz Optimum protein is tasteless and you need protein?

is it ok to take no shotgun pre workout and then take bsn cellmass post workout?

animal pak is really good in my opinion
it has everything you need and i mean everything
its more than a multi it has alot of extra stuff
u should try and decide for your self
the only bad part...

animal pak and lifeforce together is it good?

A good stack would be
animal pak ( has everything a teen needs)
whey protein
casein protein
anti-oxidant(optional)
healthy oils (optional)
Teenagers should stay away from testosterone.
Also...

cytosport whey it has protein and glutamine other good stuff lol

it taste great with water i think with juice it will be to sweet