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went to a pilsner urquell brewery. i got beer straight from the barrel and holy **** i was drinking gold

to be honest, i actually read most of it and its the same answer i give everyone that is depressed,lonely, etc. I know how you feel, feeling like ****, feeling anti social, all of it. i got the ****...

I was 90lbs my freshman year of highschool. ****s tough to put on mass but the only trick to putting it on is wanting it bad enough

OP its called squatting and dead-lifting. I know you never experienced the greatness of these exercises because of your feminine and frail body but you should do them more often. I know its a new...

myself

serious mass shake, bcaa, jack3d and various vitamins. that pretty much all I need for a good bulk

tl;dr

Cliffs

-Tila expresses her support for OP finally coming out of the closet
-OP breaks his coxic doing kegel exercises
-OP goes into the fetal position crying while tila whispers "bite...

your overthinking things way to much. just ****ing eat bro

heres my leg day motivation right here.

gets me sprinting to the gym

http://www.youtube.com/watch?feature=player_embedded&v=R8D08WuHNTE

heres what you do op

-man the **** up
-do some heavy deadlifts
-do some deeeep squats
-get shredded
-thank your ex by rolling in bitches and protein

thats what i did op, works everytime

i should be focusing on my programming work but i had too

olive oil, peanut butte, and my almighty god nutella

craves attention, ask for tits. if she holds out, use this pick up line on her. "hey, my d;ck just died, may i bury it in your a$$hole"

look at it in a bright light. This winter i picture myself as a bear. and i consume as many nutrients my body needs to reach my final form.

i want to see if i can deadlift her

yes, do preacher curls and get that peak. preach

bodybuilding, video games, drawing/3daniamtion. Cooking is a hobby i acquired one i started cooking my gym meals as well

i would of drank her bath water op, you're ****ing stupid

not mirin enough, lets put that weight up and that bodyfat % down bro. reach 6!

keep an optimistic attitude bro, wish you luck