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thanks for the input. as far as glycogen stores go i should be farely depleted already. for the past few months ive been on a 70% protein, 20 % fat, and 10% carb diet. my carbs havnt reached over 50...
ok, so ive seen plenty of questions and responses for carbing up before a show. but i still have no clue what to do. I know the use of high GI carbs come first, then more low GI carbs. The show is...
couple questions, I use to take ZMA every night..I stopped when i started taking Megabol-x. Can you continue to take zma while using it? also, the taste of it seems tolerable enough to allow...
hey, just wanted to report my results from megabol-x. Been using the product for a week and my weight went up 5lbs. I have been stuck at 168 for awhile now. finally got bumped up to 173. I also have...