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mostly for lookin good and for the females. the strength i get from is motivates me as well.

did 80 today combination of close and wide pushups
26156+80=
26236

if ur lookin to get some serious muscle on ur abs that wont work. i have one and on max resistance, there's not that much resistance on it. the only thing i use it for is toning. if you go really...

sports authority plates r too expensive. and im a beginner so im not gonna be benching 300+ any time soon. 7' bar is too long to fit in my garage so 6' is the way to go for me

well i meant a special 6' bar since they dont usually have 52" between collars

Im looking to buy a special weight set with a 6' 52" between collars bar, or cheap weight plates thanks

aw crap i think you're right but not sure. im getting a standard bar because i found a 160lb weight set that comes with a 6' standard bar. olympic sets only come in 7' bars and that would take up too...

I'm looking to buy this bench at my local walmart because its cheap but quite sturdy as well. I'm planning to get a 6' standard threaded bar that measures 42" between collars. Seeing as the width of...

lol i didnt mean bench as in just the bench itself

yeah im still like a beginner/intermediate so a bench that will hold up a light person like me is good enough

Hi i'm stuck between one of these 3 benches.

Marcy
http://www.walmart.com/catalog/product.do?product_id=10283680

Phoenix...

best thing for the money so its ok

I'm planning to get this apex cage but will any 7 foot bar fit it? because i seen 84" ones and 86" ones does it matter?

which section should i post this in?

i came across this today and it's perfect for me but i dont know if it supports flat and decline bench positions. does any1 know?
link here for any1 who doesnt know what it is...

thanks guys i think imma just get a regular bench then

every1 knows the typical bench press people do in the gym right? well im thinking about buying a home gym that has the seated bench press. does it really matter how do you guys feel about it

thanks a lot especially that source it is very helpful

oh lol my parents never freaked out about it my mom was just a little worried it could make me shorter because im already like 5'3 and growing so dam slow

wow are you kidding me that sucks i guess iw otn do those anymore