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  • Most big private corporations, like Mcdonalds,...

    Most big private corporations, like Mcdonalds, Walmart, etc., are set up in one of a few ways. Maybe they have a group of stakeholders, that either started the business or invested early. These...
  • Doesn't it just make you feel patriotic when...

    Doesn't it just make you feel patriotic when people from other countries collectively chime in saying that racism is mostly an American issue? Best country in the world.
  • Haiti is indeed a ****hole, but have you seen...

    Haiti is indeed a ****hole, but have you seen Nigeria, or perhaps South Africa? You really, really need to study African history before you utter another word about the achievements and contribution...
  • What do you mean black people have been proven...

    What do you mean black people have been proven less intelligent? Don't tell me you're basing that on the bogus IQ tests. By the way, Africa is far from the ****hole it used to be, and that was mainly...
  • Yeah, blacks in America don't achieve much...

    Yeah, blacks in America don't achieve much academically for whatever reason. Black immigrants however, are at the top of US academic achievement. So what is your pont?
    ...
  • It's been a month since my last update and my...

    It's been a month since my last update and my life is completely over now. I couldn't make the rent at my apartment because i've been trying to sell life insurance for the past 3 years, and I've not...
  • I was originally going to update a week or two...

    I was originally going to update a week or two from now, but I decided to do it now, because I've got some things on my mind. As a reminder, i'm doing a 5:2 diet. 5 days a week, i eat normal...
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    I'm just havin' fun man. I don't expect her to...

    I'm just havin' fun man. I don't expect her to come to California for real. Just giving her some advice and mixing it with fun.
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    Some people recommend against taking aspirin with...

    Some people recommend against taking aspirin with the ec stack. You'll find more information if you click on that link I posted. Egcg was one of the recommended supplements. It's extracted green tea....
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    Last but not least, sex is good cardio, but I...

    Last but not least, sex is good cardio, but I charge for that.
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    http://forum.bodybuilding.com/showthread.php?t=106...

    http://forum.bodybuilding.com/showthread.php?t=106816881

    Read that thread for more info. It is old, but it was a great resource on using the ec stack. but again, be careful with some of these...
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    you can get ephedrine from your local walgreens....

    you can get ephedrine from your local walgreens. It comes in Bronkaid. That's what people use for the ec stack. Be careful though, and you should know what you're doing before you take it. Losing...
  • I think you might have hit a plateau. Happens to...

    I think you might have hit a plateau. Happens to just about every long term dieter. One way around that, and I'm not sure on it, just a theory, is to split up your diet days. 2 non consecutive days...
  • Op. calories in, calories out. Beer isn't very...

    Op. calories in, calories out. Beer isn't very nutrient dense, but it doesn't really matter. I do notice that some foods cause your appetite to go up, and beer might be one of those foods. I don't...
  • Have you heard of the 5/2 diet? basically, 2 days...

    Have you heard of the 5/2 diet? basically, 2 days out of the week, you diet at 500-1000 calories a day, and you eat normally the other 5 days.
    with this diet, you don't have to reverse diet. Your...
  • I usually only had intense doms the first week or...

    I usually only had intense doms the first week or two of exercise after a long break. After that, minor or no doms, and tons of progress. That's how it always worked out for me.
  • You have to be careful with these supplements....

    You have to be careful with these supplements. You might be taking too much. I would stop taking it and your health will improve. You're not supposed to do the ec stack indefinitely from what I...
  • looks like you have some loose skin going on. It...

    looks like you have some loose skin going on. It should tighten up with time. If I were you, I would just eat maintenance and keep lifting weights. Work on your core muscles to tighten up that area...
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    Bro, I've been there and I know exactly how you...

    Bro, I've been there and I know exactly how you feel. Have you heard of the 5/2 diet? basically 5 days during the week, you eat normally, or cut back a little, and 2 days out of the week, you eat...
  • Had my birthday recently. I'm 29 and not getting...

    Had my birthday recently. I'm 29 and not getting younger. Still in the process of losing weight. I've been overweight since I was 11 years old... That's going on 2 decades of being a 4th class...
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