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  • Thread: Obese Girl

    by Tazkia
    Replies
    0
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    624

    Obese Girl

    Hi everyone,

    I am obese. 105 Kilograms (231 pounds) and I am 172 cm in height (5'8").

    Although I have gained and lost weight, I've never been over 220 lbs...

    The most difficult aspect of...
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    If youre not losing weight, try the ATKINS diet....

    If youre not losing weight, try the ATKINS diet. It really worked for me.

    You eat too many carbs, everything has carbs, fruits, bread (BIG NO NO), oatmeal, everything except tuna and chicken...
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    coolness, my cholesterol is up too... and im only...

    coolness, my cholesterol is up too... and im only 26 :O
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    570

    Lipo.

    Lipo.
  • Thread: how is it done?

    by Tazkia
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    547

    i suppose, butttt..... wat if u have lean...

    i suppose, butttt..... wat if u have lean protein.... then ur not starving and ure not eating too many calories?
  • Thread: how is it done?

    by Tazkia
    Replies
    7
    Views
    547

    how is it done?

    everyone says we should aim to lose 1 kg (at most) per week. but I want to lose 2 kgs per week cos i dont have that much time to lose weight (i need to lose 20 kgs)

    so wat can i do? is it possible...
  • Thread: carbs

    by Tazkia
    Replies
    3
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    627

    carbs

    How many carbs per is okay to have if you're 30 kgs over weight... which is like 66 lbs overweight, and trying to lose 1 kg a week.
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    6
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    675

    thanks dude

    thanks dude
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    6
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    675

    ye my sis is like that , scares me

    ye my sis is like that , scares me
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    12
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    3,037

    i think ud gain weight bcus even tho ure stayin...

    i think ud gain weight bcus even tho ure stayin under the calories u should, theres still a lot of carb in those candy bars so ur body will just absorb the fat
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    6
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    675

    how many kgs to lose in a week?

    how many kgs is okay to lose say in 1 week?


    I want to lose the most amount of kgs but i dont want to end up having that skinny -fat look.
  • Thread: Upset

    by Tazkia
    Replies
    0
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    508

    Upset

    --------------------------------------------------------------------------------

    welll i found the guts to step on the scale and to my suprise im back where i started before i had lost weight, i...
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    507
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    21,922

    welll i found the guts to step on the scale and...

    welll i found the guts to step on the scale and to my suprise im back where i started before i had lost weight, i went down to 68 kgs and now im back up to 82.3 kgs. Sucks.

    blame it on the...
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    5
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    617

    thanks that really helps, i like the daily...

    thanks that really helps, i like the daily approach rather than the long term one....
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    5
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    617

    thankies

    thankies
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    399
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    16,259

    [QUOTE=jorg3;445909611]Exactly what it is Say's....

    [QUOTE=jorg3;445909611]Exactly what it is Say's. Weigh Will be every Saturday starting on Feb. 13th and ending on Saturday April 3! 7 WEEKS! lets do this!..Post your current stats and Goals! I...
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    Helps for ppl trying to lose weight bcus then u...

    Helps for ppl trying to lose weight bcus then u can tell if youre doing the right thing or if youve hit a brick wall, i think that may even apply to ppl tryin to gain muscle, but theyd probably check...
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    1,886

    Atkins helps you lose a lot of weight, i lost a...

    Atkins helps you lose a lot of weight, i lost a lot on atkins, but also once u stop it ull gain a lot as well.

    You need to have carbs.

    Secondly, if u really want to stay on atkins then u...
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    1,411

    Have the years felt like theyve flown by? Time...

    Have the years felt like theyve flown by? Time goes by so fast.

    I know this is off topic, but could you give any advice about life for someone my age to know? anything at all, not necessarily...
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    5
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    617

    eating self to death

    im eating so much and i cant stop... so much sugar.. its crazy

    i don't know what to do,


    is there anywhere here i can start a journal, maybe that will keep me honest
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