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Does building body weight also increase my toughness?

Is there any handle tool for gripping with my mouth to work out my facial muscles? Like a name or something.

So I'm asking in is there a way to make your body to be able to say take a punch? Any exercises, nutrition etc?
Of course it would be better if it could take more than just a punch.

I eat the same as always but why am I losing so much weight? Is there a way to increase my weight? Am I not eating enough calories?

So far I only see very small batches like 500 grams or it's in capsule form of that same amount.

I knew it but I ignored it for so long. This is probably my 5th time trying to rebuild my strength again. Building your strength from the beginning over and over again is so annoying because of many...

The extra protein doesn't come from the cooking process, 1 cup of raw mung beans have 14g of protein. The 3g of protein is 1 cup of mung beans that has been sprouted. The process of sprouting mung...

I used to gain weight really fast but now I'm losing it quickly even though my diet was the same. I don't understand how there are people that easily get up to 400-600 lbs. like that.

Call me weird but I don't care if my home is a gym. So a gym home not a home gym. Is there any housing, condos, apartments or houses that can take on the brunt of a power rack and barbell? I think...

I found eating raw eggs made me stronger and really made me feel ready to hit the weights hard. I never had a problem eating about 13-26 raw eggs down for a day for a couple of months (didn't do this...

They severely lack in protein and just seemed to be heavily packed in sugar/carbs. Something you can easily get a lot from food. Protein on the other hand is more scarce and less delightful to digest...

I'll just use weightlifter as the general term if it needs to be categorized.

And if I go lifting I'll just say I'm weightlifting

From studies cracking knuckles can weaken your strength. But does the same goes for cracking the shoulders, neck and back?

I accidentally cracked one shoulder. The shoulder feels more mobile but...

So there's no term for it. OK gotcha.

What I mean is there a term for a person that doesn't follow the Powerlifting rule of Bench/Squat/Deads but trains for strength?

Garlic and onions

Why do people cut? Is there something about it that improves your strength or endurance?

So here's the link.

http://www.bodybuilding.com/store/musclemeds/carnivor-mass.html?_requestid=4023391&_requestid=4023420

Now the protein is 50g which is nice. But that's the amount of protein...

Alright walking around with this gout may have either exerted strain on my calf or I have gout on my calf but the ankle blade side of foot no longer has a gout flare. On my way to the doc for my...

So I'm suffering from both gout and tendonitis (right elbow region)

Had about a total of 5 gout flare ups and not happy. Many of them kept me from work and starting to feel I have to keep track...