Search:

Older brah here...

I believe there are no friends of the opposite sex when you are in a relationship. There are no boundaries or rules of behavior to be set or agreed. That sounds like negotiating...

Happened to me with bench press when I first began to lift and hit the heavy(ier) weight. Freaked me out at the time but no damage and no pain and I just moved on. Hasn't happened again.

If she's on the dating site it just means she has a lot of time on her hands. Don't think it a negative or she's trying to "better deal you". Just relax and play it cool if you are really into this...

Young Brahs, don't forget property taxes in your ownership cost calculation when comparing to rental options. I live overseas but property taxes are about 1.75% of the purchase price in my hometown...

Bo Flecks linked me here so no wisecracks about thread zombie. Just adding my information to the thread.

Age 46. Resting heart beat of 44-46 and member of no cardio crew. Three days per week full...

Thanks Bo!

If you don't mind the Henry Ford concept that you get every color you want as long as it is black go with Rogue Fitness. Very good quality. American made. Racks bolt together so you can move them if...

Hello everybody! I haven't posted in a long time however have a question for the gang:

What is your resting/at ease heart beat per minute?

Mine is in the range of 44-46 beats per mintue and I...

Obviously big but if she dropped 20 kgs or so would be seriously hot. I really like her eyes, smile, and her personality shines out from the photos. Arnie would be all up in that stuff and we would...

Good stuff. Really enjoyed your casual attitude to the whole thing. Way to keep it real.

Couple items:

Keep your head up and push more confidence to the audience during your transition/walking...

Hey guys!

I posted a poll in the "Workout Equipment" section about barbell diameter preference. I'm equipping a gym I'm setting up and one of the things I've noticed is the range of barbell...

Which barbell diameter do you prefer for you static lifts (squat, bench, dead)?

28 mm
28.5 mm
29 mm
30 mm

Fitting out a gym and curious what people prefer. Thanks.

What about Job? Book of Job, King James Bible.

That clearly shows that the Devil can just show up in Heaven whenever he wants even though he has been cast out. Moreover instead of catching a...

I live in Russia and it gets down to -30C in January and February and it's fricken dark!

The Russian guys in my gym (mostly power lifters) say winter is the time to gain mass and strength until...

Its a slow and winding road OP.

Increasing mass (growing) increases both muscle and fat and depending on their relative mix can play hell with arm size and quality perception. Gain a bit of mass...

BH, hope your brother recovers and is not too traumatized. Lucky for him he has a big family to fall back on for support.

What the **** happened to normal human respect and civilty? If someone...

See above.

45 year old brah dating for a year a 25 year old babilicious corporate lawyer who snow skis, scuba dives, works out, and does other other stuff...

Which emerging market are you in? I'm in Russia and am working on opening two gyms in my city (not Moscow) next year.

Just about every type of payment/pricing scheme has been tried in the US so...

Although the above formula is in most cases applicable and accurate it leaves out a key condition many older, aesthetic, $10,000 per day CEO Bro's have discovered: In the event that Y has a daughter,...