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Type: Posts; User: Johneffer

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  • gym shark is for pussies

    gym shark is for pussies
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    2
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    51

    Im returning to the dungeon...

    zKbgw2aK_eU... I am laying low in the shadows... Johnny John is here... Johnny John is here I swear... Johnny John is the evil
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    11
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    156

    too bad i already called dibs

    too bad i already called dibs
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    14
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    206

    Bump

    Bump
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    14
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    206

    i just dont record him... no reason to record...

    i just dont record him... no reason to record twice the footage of a guy repping 135 on bench
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    14
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    206

    im always scared of dropping it on my balls

    im always scared of dropping it on my balls
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    14
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    206

    Ohhh okay I understand that; probably from all...

    Ohhh okay I understand that; probably from all the hypertrophy training I do
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    14
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    206

    thanks man and what does slow twitch fibres mean

    thanks man and what does slow twitch fibres mean
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    14
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    Johneffer's Chest Day *VIDEO*

    mNG7GpYsG_I&list=UUa3xRd7c261HuarXbP41YPw Sub and like *****s... already got footage for another video. Sorry it took so long but be happy with what you get ****ers and yeah what the **** is up with...
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    34
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    418

    I should do dips

    I should do dips
  • Wont be training tomorrow need a damn break

    Wont be training tomorrow need a damn break
  • 3-4 years

    3-4 years
  • xzpndHtdl9A

    xzpndHtdl9A
  • Replies
    15
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    552

    Sorry dude lol the guy that edits my videos edits...

    Sorry dude lol the guy that edits my videos edits a bunch of videos... he said it will be up tomorrow morning
  • I was like man why dont more people choose...

    I was like man why dont more people choose supremeglory and then i was like oh yeah cuz hes irrelevant
  • Seriously people vote for me? **** you jealous...

    Seriously people vote for me? **** you jealous beta ***gots thats right you ****ing hating ass bitches im a ****ing god
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    15
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    552

    Yeah thats my ****ing name congrats

    Yeah thats my ****ing name congrats
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    15
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    552

    I cant hold out much longer

    this way that i feel
    5nKeZc61DLY yo betas be ready im dropping a chest day video today with voice over
  • yes

    yes
  • What the **** does frank sinatra and nat king...

    What the **** does frank sinatra and nat king cole have to do with johnny cash. Anyways.. my favorite song by johnny cash is:
    Johnny Cash - Hung my head
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