That's why I stopped my use of jack3d. I used to take it all the time until I took 3 scoops. It made me feel nauseated, and I felt like my heart was going to stop. Scared the hell out of me. Plus...
I have the same problem on a daily basis. I walk away from w.e machine I'm using WITH my keys right beside so people know someone is using it. No more than 30 seconds go by and every tom, dick and...
I never had an issue with doing them personally, but I might be able to help. My girlfriend had a hard time doing them, so I had her target more of her biceps, and back. It worked wonders for her,...
I'm very curious as to what everyone else on here is eating on a daily basis. I currently weigh 184lbs, and I eat 4000 quality calories daily. It's very difficult for me to shove down all that food,...
My name is Josh, I live in East Petersburg, PA and I'm fairly new to this site. I have been training hard for a straight one and a half years. I only started recently training due...