Search:

Type: Posts; User: SSMGP

Page 1 of 2 1 2

Search: Search took 0.01 seconds.

  • Your back is starting to develop well. Keep up...

    Your back is starting to develop well. Keep up the good work man!
  • Replies
    16
    Views
    1,047

    I'd say at least 13%.

    I'd say at least 13%.
  • Replies
    4
    Views
    628

    That's why I stopped my use of jack3d. I used to...

    That's why I stopped my use of jack3d. I used to take it all the time until I took 3 scoops. It made me feel nauseated, and I felt like my heart was going to stop. Scared the hell out of me. Plus...
  • Replies
    123
    Views
    5,536

    Awesome. I was just about to ask the same...

    Awesome. I was just about to ask the same question. Can't wait to log it!
  • Replies
    27
    Views
    1,122

    I have the same problem on a daily basis. I walk...

    I have the same problem on a daily basis. I walk away from w.e machine I'm using WITH my keys right beside so people know someone is using it. No more than 30 seconds go by and every tom, dick and...
  • Replies
    123
    Views
    5,536

    PM Sent! Thanks again!

    PM Sent! Thanks again!
  • Replies
    3
    Views
    932

    Don't be counting calories from soda, or other...

    Don't be counting calories from soda, or other useless sources.
  • Replies
    123
    Views
    5,536

    Can't wait to see the results tomorrow! Good luck...

    Can't wait to see the results tomorrow! Good luck everyone!
  • I never had an issue with doing them personally,...

    I never had an issue with doing them personally, but I might be able to help. My girlfriend had a hard time doing them, so I had her target more of her biceps, and back. It worked wonders for her,...
  • Replies
    20
    Views
    1,334

    Wow, thats crazy. I could never down that in a...

    Wow, thats crazy. I could never down that in a day!
  • Replies
    20
    Views
    1,334

    How Many Calories Do YOU Eat Daily?

    I'm very curious as to what everyone else on here is eating on a daily basis. I currently weigh 184lbs, and I eat 4000 quality calories daily. It's very difficult for me to shove down all that food,...
  • Thread: BF% estimate

    by SSMGP
    Replies
    15
    Views
    415

    Anywhere from 13-15%

    Anywhere from 13-15%
  • Replies
    123
    Views
    5,536

    - About Me - My name is Josh, I live in East...

    - About Me -


    My name is Josh, I live in East Petersburg, PA and I'm fairly new to this site. I have been training hard for a straight one and a half years. I only started recently training due...
  • Replies
    41
    Views
    1,984

    I don't use machines because it limits my range...

    I don't use machines because it limits my range of motion too much. I much prefer free weights over anything.
  • Replies
    13
    Views
    794

    If you're going to waste your money on fat...

    If you're going to waste your money on fat burners, you're better off sending all the funds directly to my PayPal.
  • Thread: Why do you lift?

    by SSMGP
    Replies
    71
    Views
    3,596

    I do it because every time I leave the gym, I...

    I do it because every time I leave the gym, I feel like a new man! The pump/shredding my muscles is like a natural high for me. Never gets old.
  • You need to put on more mass. I used to have the...

    You need to put on more mass. I used to have the same exact body type as you.
  • Replies
    18
    Views
    2,122

    Nice progress man! Keep up the good work!

    Nice progress man! Keep up the good work!
  • Thread: 6'1, 7% (pic)

    by SSMGP
    Replies
    138
    Views
    8,949

    Did you actually measure your BF, or did you just...

    Did you actually measure your BF, or did you just make a guess?
  • Replies
    67
    Views
    2,930

    LOL @ prohormones If you do decide to do it....

    LOL @ prohormones

    If you do decide to do it. Please log everything, just so we all can say "we told you so".

    You're most likely not getting enough quality calories + proteins in your diet, or...
  • Results 1 to 20 of 31
    Page 1 of 2 1 2