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Ive decided the following:
I will not be ordering Xtend.
Rather.

I will consume 3 scoops of SD BCAA and 3 scoops of SD EAA throughout the day. And I will continue consuming purple wraath during...

I mix 2 scoops of ON Whey after each workout, and I also have another shake of 2 scoops in between meals 1 and 2.

So I would be best off drinking 1 scoop xtend, 2 scoop SD BCAA before
Purple...

How exactl?y

1 scoop
http://www.bodybuilding.com/store/sd/bcaa.html
2 scoops extend and 1 scoop purple wraath and drink before, during and after?

I was considering the following

2 scoops xtend in the morning with first shake
2 scoops xtend pre-w/o
1 scoop purple wraath during workout
2 scoops xtend post w/o

Im really looking to...

Im using cookies and cream and tropical punch right now. Both taste very good imo.

Abolene is a make up remover that boxers use to cut water weight before fights. It opens up the pores and you literally drain water out. Try rubbing it on your face.

I was basing this on:
http://www.bodybuilding.com/fun/johnforb.htm

"4) Creatine and Fat Burners.

l said before that it is not good at all to take Creatine with Caffeine, but there is something...

K. I think ill start a log, i remember the older members from a while back. When I was 14-15 and claiming 250 bench etc. Got flamed, competed, vids pics etc. Still got flamed. I know your not denying...

I do powerlift. But my point was this. Its not easy to bench 340, I dont care how much you weigh. Its fine, I just know this forum hasnt changed much. Their are the solid contributors, then their are...

Now I remember why i stopped posting on this forum. I loved your ignorant comment

"I mean benching 340 is EASY when its 10 pounds over your bw..."

Im not really into powerlifting at the moment,...

If you find a competition please let me know.

I go to ASU :)

I am taking fat burners at the moment. Finishing up hot rox, then taking some time off and switching to dren, then more time off and lipo 6.

But in any event, my question is the following.

I...

If I could run 5 miles, I would. Right now im doing a total of 4 hours of cardio per week. Generally on the half hour days im burning 300 calories and on the hour days around 500.

8:00AM
2 Hot Rox

8:30AM
All egg white omlet with green peppers, ham or bacon, and onions
1 small bowl of pineapple
1 small bowl of cantelope
1xPrimaForce CLA, 1xNOW COq10, 1xON Flaxseed Oil,...

http://www.bodybuilding.com/store/barleans/greens.html

The best :)

Hey guys. Thanks for the input so far. I am open to hearing about other products, but the reason I was asking about those 3, is that 2 of them are on or going to be on whey cheap soon, and as a poor...

Im looking for a good preworkout supp for pumps, energy, focus, etc.

Im deciding between

NO shotgun
Gaspari Superpump 250
Animal Pump


What do you guys think and why?

Gaspari Super Pump 250 or the Muscle Tech Nano Vapor?

Anyone??

Ate more than usual today, felt full all today which helped me not snack. Please let me know about this diet today
Meal 1-7am
2 packets of instant grits
3xam Black China Labs, AM
1 Pack of Animal...