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    I'm moving a bunch of stuff around (AGAIN) and...

    I'm moving a bunch of stuff around (AGAIN) and adding in a full size oly platform. Been moving stuff on my off days and between sets this week so all I have to do is screw the boards and cut the...
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    CG DECLINE 255 X 8 275 X 3 300 X 1 STRICT...

    CG DECLINE
    255 X 8
    275 X 3
    300 X 1

    STRICT PRESS CONDITIONING
    BAR X 12
    65 X 12
    85 X 12
    95 X 12
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    Moving 150 pairs of shoes isn't going to help me...

    Moving 150 pairs of shoes isn't going to help me too much :p
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    FRONT SQUAT work to 315 x 1 BLOCK DEADLIFT...

    FRONT SQUAT
    work to 315 x 1

    BLOCK DEADLIFT
    475 X 3
    500 X 3
    535 X 3
    565 X 3
    595 X 3
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    I refuse to complain about the weather because I...

    I refuse to complain about the weather because I know Paul lurks so nothing's been wrong with the weather..my mistake :D
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    Nobody likes that ride though do they?? Nice...

    Nobody likes that ride though do they??

    Nice lifting and hope those natty beer goggles get cleared up man!!
  • I know these feels...I wear it so people may have...

    I know these feels...I wear it so people may have a general idea that I even lift...maybe
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    The weather's finally starting to cooperate so...

    The weather's finally starting to cooperate so training on Saturday has been nice. I'm headed up to Brute Strength Gym (contest site) on Sunday to get my hands on the contest implements. Should be...
  • Trains in old contest/meet t shirts and wears the...

    Trains in old contest/meet t shirts and wears the most recent one every time I'm in public besides work crew checking in
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    BENCH all paused 225 X 3 245 X 3 255 X 3 ...

    BENCH
    all paused
    225 X 3
    245 X 3
    255 X 3

    PRESS
    strict/push press to finish
    135 X 10
    145 X 10
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    Awesome!! Are you on a specific PL routine??

    Awesome!! Are you on a specific PL routine??
  • I'm paying for him so YES Plus he's 5 feet...

    I'm paying for him so YES


    Plus he's 5 feet tall and in the 3rd grade


    inb4moretrolling
  • Compete in a meet that offers a CrossFit total...

    Compete in a meet that offers a CrossFit total then.


    Wish granted.
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    Sending you vid of my deadlift.... Make me...

    Sending you vid of my deadlift....


    Make me deadlift 700 please :D
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    No way man...I'm sure Ant can superimpose plates...

    No way man...I'm sure Ant can superimpose plates on there for you. Getting youtube subbers > actually being strong!!!


    Nice work on that vid though Ant!
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    It really is man. If you have a chance to at...

    It really is man. If you have a chance to at least try it out, I'd definitely say go for it!!



    Prep your fap hand :D
  • Well, my wife's birthday is March 21st...

    Well, my wife's birthday is March 21st sooooooooo.....
  • Or you could be like my son and be born on...

    Or you could be like my son and be born on December 23rd.....that...however....is NOT COOL. Poor planning on my part :p
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    Subbed :cool: What does your training look...

    Subbed :cool:

    What does your training look like currently. Go ahead and get that meet picked out so you can have something to work towards!!
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    Saturday Events

    CIRCUS DUMBBELL
    Worked up to 115 X 1R 1L
    then 130 X 1L PR

    4A-5uwvvWWs


    CAR DEADLIFT SIMULATOR
    740 X 10
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