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  • why would these be prs ? its not how strong you...

    why would these be prs ? its not how strong you are in bb tut I do do heavy days ovioously this was more pump looking at your lifts you don't even lift
  • bump

    bump
  • Strong lift wear Back & bicep training footage ! check it out

    and please subscribe

    thanks :)


    www.youtube.com/watch?v=tZHbl6FmOVs&list=UU8_CTtohg1cFdCM0KpE61cA

    tZHbl6FmOVs&list
  • thanks all

    thanks all
  • Sticky: what a small world !

    what a small world !
  • Sticky: http://i1212.photobucket.com/albums/cc444/adamroch...

    http://i1212.photobucket.com/albums/cc444/adamrochester1/10710819_10152387765458583_6164799618200216314_n_zpsd3d36351.jpg
    ...
  • Sticky: http://i1212.photobucket.com/albums/cc444/adamroch...

    http://i1212.photobucket.com/albums/cc444/adamrochester1/slw6_zps36cacea3.jpg

    http://i1212.photobucket.com/albums/cc444/adamrochester1/slw3_zps3e16b468.jpg
    ...
  • Sticky: just competed in the ifbb Victorian champion...

    just competed in the ifbb Victorian champion ships came 2nd in the junior division

    http://i1212.photobucket.com/albums/cc444/adamrochester1/slw2_zps29a818a7.jpg
    ...
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    http://i1212.photobucket.com/albums/cc444/adamroch...

    http://i1212.photobucket.com/albums/cc444/adamrochester1/slw2_zps29a818a7.jpg

    http://i1212.photobucket.com/albums/cc444/adamrochester1/slw5_zpsd087a49d.jpg
  • http://i1212.photobucket.com/albums/cc444/adamroch...

    http://i1212.photobucket.com/albums/cc444/adamrochester1/slw2_zps29a818a7.jpg

    http://i1212.photobucket.com/albums/cc444/adamrochester1/slw5_zpsd087a49d.jpg
  • Replies
    167
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    7,918

    http://i1212.photobucket.com/albums/cc444/adamroch...

    http://i1212.photobucket.com/albums/cc444/adamrochester1/10660310_10152387771758583_8743986188243126490_n_zps8fc3d087.jpg
    ...
  • http://i1212.photobucket.com/albums/cc444/adamroch...

    http://i1212.photobucket.com/albums/cc444/adamrochester1/10660310_10152387771758583_8743986188243126490_n_zps8fc3d087.jpg
    ...
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    136,674

    any one tried the coles pop corn ice cream or the...

    any one tried the coles pop corn ice cream or the gooey choc brownie one
  • Replies
    2,223
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    136,674

    b&j chubby hubby is amazing putting it out...

    b&j

    chubby hubby is amazing putting it out there !
  • more plz !

    more plz !
  • haha thanks man where just our selfs providing...

    haha thanks man where just our selfs providing the lols ;)
  • thanks for the love ! plz follow !

    thanks for the love ! plz follow !
  • http://i1212.photobucket.com/albums/cc444/adamroch...

    http://i1212.photobucket.com/albums/cc444/adamrochester1/eddie-4_zps71e41044.jpg
  • both 18 chest is lighting check ig for more...

    both 18

    chest is lighting check ig for more criticism
  • help me get 10k on my instagram homies ! @adamroch18

    hey all im 5 weeks out from comp check me out @adamroch18 im on 9.4k please follow me or ask for shout out for shout out would love to hit 10k for my comp

    thanks for the support !


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