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Hey everyone, its been forever sense i've been back to this site... and things are worse than ever, i was doing to so well with my recovery and everything was going great but for the last 3 months my...

haha ya im a huge fan of sashimi, ya i get 5 different fish, which they cut up each type of fish into 6 pieces.

Hi everyone, i was just curious as to the average serving size of sashimi, the place i usually go to has the sashimi deluxe which is 5 different types of fish, i was just curious as to how many oz of...

Lol aside from the jokes, I've reduced my carbs this week but I decided to go with hoegaarden and 1664, along with a pick 6

So i've been saving up quite a bit of carbs this week and i was just wondering what are some of the lower carb beers that are not so common, (by common i mean like miller lite, and things like that)...

Well.. After a long time of being free from my ED ive been relapsing over and over the last two weeks and I've lost controll.. I've hit the bottem so I'm going to start my recovery program over again...

thanks for all the replies, i usually just got with miller lite, but wanted to cut those carbs out too.

Going out with some of the guys tonight, just curious on if either is better or less bad between vodka or rum; I'm gonna make a few mixers with some diet coke.

lol rep

I was just curious if anyone has any recipes that can be made using a microwave, things like protein brownies or cookies or anything of that nature.

Anything Helps. Thanks
Gage.

Prolly should avoid taking out a whole pizza bud.

Hey everyone, just letting everyone who remembers that i'm back to the thread after taking some time away.. But a lot has happened and ill update everyone with whats going on when i get a chance!

lol ya i actually already did buy one and we have very sensitive fire alarms here. 120 guys in the front yard while we wait for them to get turned off = not a happy crowd

Ok, the issue is that i live in a fraternity house and i do not have my own personal kitchen to use to cook. The only things i can use is a microwave so i've basically been just eating a ton of...

I was just curious what the longest time is some of you have gone on without eating complex carbs but not doing a keto diet.

just drink whisky or rum, your body will not turn it into fat but it will slow down your fat burning process throughout the weekend as well as lower testosterone

I was just curious to see how many of you worth each body group 1x or 2x times a week.

I've tried almost all of them they are decent... nothing like PB&co

your 13 and already drinking coffee? uhhh i guess its ok but i've heard it stunts your growth (no idea if thats true)

Know your macro's you need to lose weight and hit them daily, i'll give it to you its very hard to while in college being busy with classes and everything else and with drinking on weekends... Just...