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I know that skull crushers are for triceps...
I've seen them done on both flat/incline/decline/seated benches.

Its nearly impossible to completely isolate your tri's without working at least your...

Perhaps the most strenuous, intense, and poorly executed tricep exercises in the book, what is the best way to put use to this workout?

I like to switch it up between seated, to get some shoulders...

I swam competitivly for 10 years straight in my life. It was the best decision I have made concerning bodybuilding.

PRO's:

1. It cut all body fat (I was at 5.3% at 17 years old)

2. Lean,...

It's a shame they wrecked the original formula for Pro-peptide. I took it for 6 months straight last year and had the most incredible gains. That stuff worked so well, you should check out the new...

Dark Matter, my bad.

I have heard from multiple people that Aftershock is the best post-workout on the market. I would suggest asking a local vitamin store for a sample package. I got a few from Max Muscle in little...

One of the purple-ish flavors, like Revive or something

They just banned a flavor of Vitamin Water (Yes, that Vitamin Water) from my campus since studies show it contains trace amounts of some type of testosterone amplifier. Crazy, I wonder what's next?...

I've heard good things about AX but have yet to try it. Is the price worth it?

I would lay off the ST and use the cuts, or just tone down the volume of each. I used to do stacks like these all the time and my caffeine tolerance is out the roof right now. It sucks. Just use...

What product is your go-to formula. Wether a protein, PH, pre-workout, post-workout, or even just a vitamin pack, what product would you consider to be your 'trademark' product.

I.E. Aftershock is...

I have been working on bulking for a while now by focusing my workouts on isolation.
I can spread my workout over a seven day period drilling the isolated muscle and loading up on protein and...

Its a shame Dorian Yates pulled out of it, but with thirty pounds down I have gained thirty pounds. If you check the nutrition facts they speek for themselves. Its a brilliant product but you cant...

Tried it, tastes like ****. So basically your getting two types of creatine, some glutamine, fulvic acid, and tranquilized... cool.

Sleep is definatly a problem for me so if it helps that much...