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Hi,

Anyone know where to buy a weightlifting belt which is made by Nike, which once tightened up, can use an air pump to inflate it and thus increase the fit?

Cheers

Hi there,

Whats your guys take on the article that was interpreting Ronnie Colemans workout video which was recently posted on BB.com?

I thought that the method; dont do full range of motion,...

Hi guys,

Just would like to know if anyone could provide links for the new weightlifting belt that Nike has just brought out which allows minor adjustments through an 'air-pump' which entails a...

If you want to look at natural competitions then you could look no further than www.bnbf.co.uk

They have all contest information available, and hold comps all over UK!

Hey Guys,

The enlarged heart is a commonly stated reason for death amongst wrestlers. Steroids, only indirectly affect the heart growth. Any person who has considerable body size will have a...

I wouldn't mind trying the product. I tend to respond well to cell volumisers, having tried SAN V-12 and Swole V-2. Think it would be great to try out a pina colada flavour. Love the drink, and would...

Gr8 progress man. Keep up the good work!

Hey guys,

Just wondering if Tri-Creatine Malate offer any advantages over micronised creating? I know that tri-creatine is marketed as the 'evololution of creatine', however I have also read good...

Hey guys,

Just wanna hear your views on whether methyl 1-test is really a low potent, legal steroid, or whether its lack of bio-availability means that in theory it is like a steroid, but in...

Hey guys,

Just had a thought that cooking eggs takes much time when you gotta consider the washing up (i live in a shared house!), but I have heard that you can cook them in the mircowave?

Does...

Hey guys,

I was just wondering when you guys do pullovers, do you do it for your back or your chest workouts? I have been doing dumbell pullovers for chest, but have been feeling it on my lats....

Hey guys,

I was wondering when you do a superset for triceps which includes skull-crushers first, followed by close grip presses, do u increase the weight straight after the skullcrusher before...

I think the best tasting whey drink is the IDS Whey protein powder, as well as the most cost-effective. As for recovery, I personally think you cannot beat Pro-Recover from Dorian Yates CNP. It has...

Hey guys! Was thinking about buying some Tribulus terrstris although i want to know the difference in steroidal saponins concentrations. I have seen products with 20%-40%, and would like to know what...

Hey guys, can anyone tell me any information about CNP products, such as if they are worth the money or are significantly better than the other manufacturers. Along with any information, can u tell...

Hey guys, Just wanna c if any of u had any ideas about aerobic training on weight-training days???? I train 5 times a week at the moment, with one body part, however i know that my body needs rest....

I would just like to add to your conversation by pointing out the fact that you should not drink the shake and eat your dinner all at once. This would cause a high glycemic reaction, your blood sugar...

Sorry , maybe I was not clear enough when I originally wrote the message. The reason I said that it was logical, was that, the way to completely atrophy muscle fibers is to cause maximum resistance....

Hi guys. Just want to point out the latest scientific research on resistance training. A lot of people train to the 70's/80's Weider training method, in which to workout optimally, you need to work a...

I am sorry guys but i cannot agree with the need to go all the way down. The logic is that, even if you go parallel you stress your knees and tendons to such a degree that orthopaedic surgeons...