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I got 2 tubs of Jack3d and for some reasons each one has different instructions. One of them says to take 1 scoop for 3 days and then increase it by 1/2 a scoop on the 4th, while the other tub says...

oops, must've misread. Any chance i can still get an answer, don't really feel like re-posting. Thanks

I got 2 tubs of Jack3d and for some reasons each one has different instructions. One of them says to take 1 scoop for 3 days and then increase it by 1/2 a scoop on the 4th, while the other tub says...

I was wondering if you're supposed to take Optygen HP and multi-V together with breakfast, assuming you workout an hour or so after breakfast. Please respond only if you have taken both first...

sprinting means going at maximum intensity, i doubt u can uphold your max intensity for 1 whole min unless you have very good endurance, therefore you're not really doing HIIT, just intervals

KrazyFk you look like a little pudgy chicken, that's probably y you're starving post workout. heh fatso =P