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How was the movie? Scary?
I want to see it

Neither lol I go to monash Clayton gym
I've been to ff Knox once and it was pretty ****t

The Knox area

As deep as I can without hurting my shoulders
I know I go deeper unweighted

Maybe if my friend comes in to the gym with me

Failed doing squats and didn't have the safety bars set up on squat rack

Ripped shorts going deep on squats

Farting while doing leg press lol

I usually do +60kg for 5 reps for dips is that good? no one else at my gym does weighted dips

Do any of you guys do weighted dips? What's a decent weight for them?

Thanks champ not sure if serious though lol

No real program really I do my own thing
Low rep compounds, pyramid on isolations and work each body part twice a week

lol sorry champ

thanks buddy

prgress pics
http://forum.bodybuilding.com/showthread.php?t=147530353&p=1080654371#post1080654371

http://i2.photobucket.com/albums/y24/sja0002/blah/IMG_1708.jpg

rh1n0brah
Literally scrubbed myself in the shower muttering unclean lol

Fuark brahs wtf did I just do
Have you ever had sex with someone and regret it straight after or even during lol

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Lol thanks got sunburnt riding mopeds around Thailand

updated progress
http://i2.photobucket.com/albums/y24/sja0002/blah/P1010363k.jpg
http://i2.photobucket.com/albums/y24/sja0002/blah/P1010362hj.jpg

When I was a little kid, I kinda had this problem. And it's not even that big of a deal, something like 8 percent of kids do it. For some reason, I don't know why. I would just kinda... sit around...

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