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  • Helloooooooooooo ProMera! :D Lonnie sent me...

    Helloooooooooooo ProMera! :D

    Lonnie sent me over ....... P.S. Lonnie, your mailbox is full so I can't respond to your latest PM!

    I'd love to get in on this promo. I must be too blonde to...
  • YAY!!!!!!!!!!!!!!!!!! Thank you so much!!!!!...

    YAY!!!!!!!!!!!!!!!!!!

    Thank you so much!!!!! :) I'm very excited!

    PM sent, MooMan :D
  • Thread: Back in Black

    by swooshie
    Replies
    3,773
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    140,231

    Good luck house hunting! It's always fun to see...

    Good luck house hunting! It's always fun to see what's out there! I would love a gas stove. They cook so much better, but I've had an electric one for years, and my new house is completely...
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    Solid shoulder day, Lonnie! I always like doing...

    Solid shoulder day, Lonnie! I always like doing shrugs :)
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    One solid page of mango talk. Am I in the...

    One solid page of mango talk.

    Am I in the right journal :confused:
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    106,761

    More PRs?!!!!!! Awesome curls! I think my...

    More PRs?!!!!!!

    Awesome curls! I think my arm would just hang there and then fall off ;)
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    I like the new avi better then the training ;)

    I like the new avi better then the training ;)
  • I don't believe I've ever whipped a foibles out...

    I don't believe I've ever whipped a foibles out ......

    :D
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    168
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    14,172

    I AM OFFICIALLY SINGLE Very weird. I don't...

    I AM OFFICIALLY SINGLE

    Very weird. I don't know how to play this game!

    Lots of stuff happening all of a sudden!

    Judge signed off on my divorce

    My house sold! Wahoo! I dropped the...
  • Hey! I want to play! :D What are your...

    Hey! I want to play! :D

    What are your fitness goals for 2016? To finish up the last year in my 50s a ripped, shredded MOFO

    What are your non-fitness goals for 2016 To finalize my divorce...
  • Either "What makes you ask?" or "You'll be the...

    Either "What makes you ask?" or "You'll be the first to know" Wink-Wink Then change the subject

    Maybe they'll get the hint they're asking inappropriate questions ..... or maybe not :)
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    Wow! Your numbers are huge! Really impressive...

    Wow! Your numbers are huge! Really impressive there MILFie girl! Awesome PR :)
  • Hope you had a great weekend, John! Solid...

    Hope you had a great weekend, John! Solid training, as always
  • Making awesome progress with that shoulder,...

    Making awesome progress with that shoulder, Wishin, even if it is still bugging you a bit. Hope you enjoyed your weekend :)
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    I thought that too :confused: Something about...

    I thought that too :confused: Something about knees and heavy squats ....... guess he went light with the 285 ;)

    Hope you had a great weekend, Lonnie!
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    Hey coconut! Hope you had a great weekend! :)

    Hey coconut! Hope you had a great weekend! :)
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    998
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    Today was the first morning all week that we...

    Today was the first morning all week that we didn't have snow, freezing rain, freezing fog, or something freezing. Everything would clear up during the day, but the morning commute was horrible. ...
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    1,932
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    46,290

    35s on side lats is awesome! Congrats on the PR!...

    35s on side lats is awesome! Congrats on the PR! I find shoulders frustratingly difficult to up the weights on. Especially DBs. Great session!
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    WEEKLY WRAP-UP Had a great week Weight -...

    WEEKLY WRAP-UP

    Had a great week

    Weight - 134.4 (down 1 pound)

    Total Workouts - 4

    Total Sets - 160
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    I had a great week of workouts! Got 4 really...

    I had a great week of workouts! Got 4 really good sessions in. Felt strong and some boomdiggity muscles are poppin everywhere :D


    ARMS

    This workout looked relatively easy written out, and it...
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