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  • ^ Kinda miss Tony because all his ****-ups were...

    ^
    Kinda miss Tony because all his ****-ups were certainly entertaining.
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    It's been known to happen... lol ...

    It's been known to happen... lol





    These ones I fried up some onion and garlic in a fry pan. Then I steamed the brussel sprouts to cook them through a bit. Then I tossed the brussel sprouts...
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    Good luck for week 2! Perhaps you'll see more of...

    Good luck for week 2! Perhaps you'll see more of a drop this week to make up for it. Trip to Cancun sounds nice. Lucky you!

    In my experience bodies never work the way you think they will when...
  • Well I've done both, worked and also had times...

    Well I've done both, worked and also had times when I've been home with the kids. In my experience, work is a lot easier. Perhaps as they get older and more independent that may change but when they...
  • Send your concerns here:...

    Send your concerns here: http://forum.bodybuilding.com/private.php?do=newpm&u=160812761
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    Update I've been struggling this week to find...

    Update

    I've been struggling this week to find the time to exercise (and to visit the forum). My youngest son started school this week so it's been challenging moving from summer holiday mode to...
  • 20 was old age for our ancestors.

    20 was old age for our ancestors.
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    Personally I would not restrict yourself to one...

    Personally I would not restrict yourself to one "carb" unless you have a diagnosed food intolerance. Nothing wrong with eating pasta, rice, bread and oats. A restricted diet can make the process more...
  • Can I block posts, emails and messages from...

    Can I block posts, emails and messages from specific users?

    If there are particular members that bother you and you do not want to see their posts or receive Private Messages and Emails from them,...
  • Did you specifically train for it? I think it...

    Did you specifically train for it? I think it sounds fun to do but not sure that I'm fit enough.
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    Tuesday, 2 February 2016 Pull (Home) 2/2/16...

    Tuesday, 2 February 2016

    Pull (Home)

    2/2/16 Sumo Deadlift in Pull - HOME
    4:15:43 PM 40 x 5
    4:17:07 PM 60 x 3
    4:18:56 PM 75 x 2
    4:23:31 PM 91 x 5 (200 lb)
    4:27:15...
  • Yes you will.

    Yes you will.
  • http://2.bp.blogspot.com/-LSKZgXsIdQI/TyTP-1e-mGI/...

    http://2.bp.blogspot.com/-LSKZgXsIdQI/TyTP-1e-mGI/AAAAAAAAAlM/uQbMsMykKYE/s400/like.png




    http://2.bp.blogspot.com/-LSKZgXsIdQI/TyTP-1e-mGI/AAAAAAAAAlM/uQbMsMykKYE/s400/like.png
  • Wut! I come back and everything has changed...

    Wut! I come back and everything has changed again. :p
    Why the switch? Felt like a change?
    I'm finding I get bored easily in the gym these days. Doesn't make for good motivation.
  • Console... dat you? :D :p That Valley Forge...

    Console... dat you? :D :p


    That Valley Forge run looks amazing. if I was gonna run I'd want it to be there. :)
  • Rick of Brisbane Posted at 8:40 AM Today This...

    Rick of Brisbane
    Posted at 8:40 AM Today
    This is why we need more women at the top, so young guys can be sugar studs.
    Comment 51 of 80
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    Saturday, 30 January 2016 Rest Day ...

    Saturday, 30 January 2016

    Rest Day


    Sunday, 31 January 2016

    Rest Day
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    Thank you kindly! Didn't do any...

    Thank you kindly!




    Didn't do any stretching :o
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    I see what you did there lol

    I see what you did there lol
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    Mind = Blown Though he was nearing 40. Srs.

    Mind = Blown

    Though he was nearing 40. Srs.
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