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It seems like there is no app targeted specifically to bodybuilders.

I've been considering developing a great app just for this purpose. Do you think there would be much interest/it's a good idea...

I think you need to re-read what you're writing.
My original post was in reply to another poster who said the above. I was just adding in that it's not necessarily true. He replied and said 'oh yea...

Well, muscle glycogen and liver glycogen. Only any extra that causes you to spill over will be stored as fat

It was not stupid to eat that little calories. You have no idea what i was doing or was trying to achieve. Its out of context.

My post is not irrelevant.
I simply (correctly) made my point that...

Not necessarily.
For example, i'm 120lbs. Last summer i was maintaining at 1800 calories. Then i began cutting and went as low as 1200, sometimes 900 calories, barely losing weight until i went...

If you don't like them then why are you eating them? Sounds stupid to me.


I LOVE my oats. some days i go through about 400g of oats a day as i just can't help myself. I normally do about 70g in...

Okay so i've never considered myself a hard gainer. Actually i've always considered myself the skinny fat type who is naturally ecto-like and small but when eats in excess just gains body fat and...

You need to bulk up the calories.

I'll put it this way, i'm 115lbs and taking in 2600 calories (180 protein, 350 carbs, 50 fats).. and i'm not really gaining (or gaining really slowly). And i'm no...

I had a look at that a while ago, though there doesn't seem to be much of a conclusion.

So would you firmly believe that if i were in a 'clean bulking' stage (or call it what you will) and just...

Not really the case; if you're cutting and are in a calorie deficit then it is likely that more protein will be converted into glycogen and used for energy and thus you want to ensure that you have...

The reason i eat higher on my workout days is because this means although i average only a couple hundred calories over maintenance (gaining muscle with as minimal fat as possible), it means i get to...

who said anything about sitting watching tv?

surely you should eat more as you're awake longer and thus burning more calories

Insane, just insane. I've skimmed my way through this entire thread and have been reading your posts for a while now and it's just inspirational to say the least. The things you do go against...

Okay so i'm trying to set myself a concrete meal plan since i have some stability in my schedule.

I'm clean bulking and doing this via carb cycling. My training routine is push/pull/legs and i do...

I do Quaker Oats (unflavoured rolled oats) most of the time. On training days i do it with milk, on rest days i normally do it with water as then i can have more and consume less carbs.

Infact i'm...

Hey man, yea i feel bad for not keeping this updated. I've just had exams and stuff, however i've still been logging all my food on my phone and have taken photos for the most part when i remember....

Edinburgh eh? Small world.

Keep up the good work, eat lots, train hard!

the more often i eat the more hungry i get. Now i seem to be eating every 2 hours and i'm even hungry between these times!

though now i think my definition of hunger is different to actual...

sorry i've been slacking. Been busy moving out, studying for resits etc.

I've still been logging all my food and taking most photos just not had the time to post it up. Almost considering giving...