Type: Posts; User: AdamWW
100% chance of death.
Gainers are such a waste of money... seriously... why drink expensive calories when you can buy cheaper, more tasty food?
Your food choices make me cringe...
water or sometimes coffee..
uh... .3g fats per pound of lean mass? So... you're eating, what, like 40g?? That's pretty low...
Also... 50g of carbs with protein only at 157g??
So, you're telling me on your non re-feed...
Ratios have no use here, you need to focus on the actual numbers you are consuming.
Set Fat level to about .5g/lb of bodyweight, protein to about 1g/lb of bodyweight, and fill the rest of the...
1 - carbs are not inherently good or bad, it depends on the situation and the amount. carbs convert into glucose to provide your body with energy. the amount you should eat depends on your goals and...
Replace all food with Anator P70 and Anabolic Halo every 10 minutes for 20 months and lift nothing but buckets filled with the tears of children. It's just science.
I tend to agree with the above. I've never really understood to the appeal of his channel. It's not really that his content is bad, but there are so many other channels I'd rather watch...
lol... your response suggests you really didn't consider that other foods existed that contain protein.
I want to neg you for no other reason than your avatar and username.
Get that goddamn donut video up already I need watch now plz thxbai! :)
Doesn't matter. Try either one and see what happens, then adjust. Or, look at what you're eating now and how your weight changes and modify based on THAT number, then adjust.
This reminds me of the time I ran fast enough but didn't catch the bus.
Isn't that kind of a silly question? If you can't see your abs, then obviously there's too much fat to see them... what else could be covering them other than water?
You're still thin... bulk on a...
LCC and ms-paint drawings. best part
I come back after every new calorie-laden challenge you do (30k).
When you do 50k, you get a temporary tattoo.
Get on it! :)
Just get yourself psyched up ahead of time