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Been bulking for 6 weeks now, I've gained about 5 lbs. My starting bench was 225 and I just maxed today at 265 for a single. As for my squat, I started at 335 and just hit 375 for a single as well...

Hahaha yeah, I've done it before. YouTube takes too long.

Got back to lifitng a month ago, maxed out at 335lbs for squat. A month and a few days later, a 35lb increase to 370lbs! CHEERS. At 183lb body weight btw.

http://tinypic.com/r/2l97az8/8

Thanks, bro

Been lifting on and off for the past few years.

And I don't want to cut since I'll actually have a good gym (college). I rather take advantage of it and bulk. If anything I'll just aim for .5lbs...

Started around 180-185 this summer and now weighing in around 170-175. Planning to start bulking in September and gain around 10-15 lbs by December, maybe more if I'm up to it. Thoughts?
...

Ah, thanks fellas.

I've already read the stickies about it and read about the supplement in general on forums and other sites but it always seems split on how one should proceed to take creatine. I plan to start...

There are plenty of good new animes that just came out:

Akame ga Kill
Tokyo Ghoul
Tokyo ESP
Barakamon
Aldnoah Zero

Just to name a few.

Uh...

Just message her this pic, OP.

Just the image. Nothing else. lol

http://i58.tinypic.com/2updats.jpg

I was 165 when it started, 180 when it ended. freshmen 15 was real. LOL

yeah, just updated my current stats. Just lacked priorities my freshmen year of college so I lost a lot of strength and mass but I'm coming back strong.

Lmao my bench actually increased. But ive been on and off training for that past year. Just seriously got back into it 3 weeks ago

Stats arent updated lol havent been on here for a few years

I tried 255 after but couldn't get it. I was satisfied though since I've been on and off the last year.

Cheers! Next goal is to hit 275.

http://tinypic.com/r/4h7h8o/8

5'5", manlet checking in

Been approximately a month since I've got back into lifting. Currently around 165-167lbs.

http://i43.tinypic.com/21nie0y.jpg
http://i40.tinypic.com/2n23hft.jpg...

lol.