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Awesome, im gonna hit that up for sure. I dont see it being a problem to finish. Looks super tasty!

Where is this? Is this in the GTA? I soo want that burger. Well done Reps

Phoz, just went through your log and all I can say is AWESOME! Your attitude toward everything, lifting, life ect is really humbling and putting my mind into the BTK mode!!! Kill it man! Subbed for...

8-12 litres only when im thirsty but I dont keep track... just carry around my trusty 1l bottle, im a pretty big guy and always seem to be thirsty. Been drinking this much for over 2 years now.

Pretty sure you just all around BEASTED man. Kick some ass in your meet coming up!!

^^ I see wat u did there

In with popcorn (To hit my macros of course) ... This is getting good!

Density x Volume = Profit???

Firstly Epic log guy's been lurking and absolutly LOVE IT!

Now regarding the challenge. I just did something like what you posted as your second option last weekend. It was not nearly as hard as I...

I usually just drink as much as I need... Mind you I am usually very thirsty and drink between 2 and 3 litres...

That being said I usually drink roughly 10-12L per day without ever feeling like I...

What do you put in your coffee to jack up the cals that much lol... does not sound like coffee to me, sounds like candy lol

No matter what anybody says none of their products are "incredible" The real deal in all cases is better. But if you want low cal's/cal free, caramel dip, caramel syrup and pancake syrup are the...

I eat it cause I like it...

I never use all mine

This man speaks the truth... It vary's soo much that you can not even place an out of this universe guess on it.

Stop doubting its 10 cals... Artificial sweeteners are making them taste good.

Did anybody say anything about avoiding scales? I said to weigh yourself once or twice a week at the same time to monitor progress.

When it comes down to it just eat less calories and you will start shedding weight.

But it sounds like a slow bulk would help you better in this case packing on as much lean mass as you can, and...

You need to stop obsessing over the scale soo much. Weigh yourself either once or twice a week at the same time (perferably right after waking up and going to the bathroom in the morning), and don't...

Same thing happend to me, first week I lost 8 lbs... second week 3lbs and third week I was up 2lbs (was actually happy to see this!) Don't worry about it, take pictures once a week and go by that...