I have done a 1000 calorie for a month before and you would lose about 20 pounds at your weight but you would become a little hollow and skinny fat. and would also possible kill your sex drive and...
Has anybody tried this plan and did you find it to be benificial. Im just getting back to into lifting after a 4+ year layoff this is the start of my 10th week back lifting, and i find that when I...
[QUOTE=BLUETEA;772789163]-Obviously lifting and being active are two essential things, which happen to take 15-25% of my awake time, every day. I guess I have that checked.
-What about Niacin ? I...
Ive been on caloric deficit for 19 weeks and have gone from 307 pounds to 216 total of 91 pounds. and i have done this with steady calorie restriction and have not gone into starvation mode.
I loaded for the 1st week but i hadnt taken creatine in 4 years so i wanted to make sure i was saturated as quick as possible. I can tell you from my expeirence that i had great gains in strength...
Im fortunate have not had any headaches at all was worried at 1st but it has not been an issue. Im just finishing up with my 1st bottle of C-bol and my strength gains have bee great. This is my 1st...
How would you guys recommend dosing pre workout with these to supplements? Currently be taking C-bol for a month and having great results and have been hearing great things about Agmatine.
Strawberrry is much better choclate peanut butter has a kind of chochlate mint tast that is kind of different. Its not horrible but would not buy that flavor again.
